205 mint sauce low Recipes

  • Low Fat Middle Eastern Beef Koftas
    lean ground beef, red onion, mint, fresh parsley, lemon and
    7 More
    lean ground beef, red onion, mint, fresh parsley, lemon, pepper, allspice, cumin, coriander, non-fat vanilla yogurt, mint sauce
    20 min, 12 ingredients
  • Minted Peas and Pasta Salad
    low-fat mayonnaise, low-fat sour cream and
    10 More
    low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )
    1 hour 20 min, 12 ingredients
  • Lamb Pitas with Lemon-Mint Sauce
    plain low-fat yogurt, chopped fresh mint and
    16 More
    plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)
    18 ingredients
  • Grilled Salmon with Yogurt-Mint Sauce
    plain low-fat yogurt, cucumber, peeled, seeded and diced and
    4 More
    plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick
    15 min, 6 ingredients
  • Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce
    low-fat mayonnaise, low-fat buttermilk and
    9 More
    low-fat mayonnaise, low-fat buttermilk, chopped green onion tops, chopped fresh or 1 tsp dried tarragon, chopped fresh or 1 tsp dried dill, white wine vinegar, cucumber (about 2 oz), water, skinned, boned chicken breast, cut into 24 (3/4-inch) pieces, mint leaves, cucumber slices (optional)
    11 ingredients
  • Strawberries & Yogurt Sauce
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped and
    2 More
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry
    5 min, 5 ingredients
  • Tzatziki Sauce (Yogurt and Cucumber Dip)
    low-fat plain yogurt, cucumber, peeled, seeded, and grated and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste
    25 min, 7 ingredients
  • Low Calorie Jellied Salad Low Calorie Jellied Salad
    tomatoes, bell pepper, celery, cucumber, onion and
    9 More
    tomatoes, bell pepper, celery, cucumber, onion, unsweetened konnyaku powder (1/2 packet), water, vinegar, salt, oregano, ground black pepper, chili flakes, worcestershire sauce, sugar-free mint or mint leaves or mint extract
    20 min, 14 ingredients
  • Low Fat Chocolate Mint Cake Low Fat Chocolate Mint Cake
    all-purpose flour, unsweetened cocoa powder, sugar and
    13 More
    all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )
    40 min, 16 ingredients
  • Low fat Yogurt Sauce Low fat Yogurt Sauce
    plain fat-free yogurt, plain, chopped red onion and
    3 More
    plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram
    4 hour 10 min, 5 ingredients
  • Minted Cucumber Salad Minted Cucumber Salad
    vanilla low-fat yogurt, chopped fresh mint and
    5 More
    vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)
    7 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Mint Marinade Mint Marinade
    molasses, minced fresh spearmint and
    5 More
    molasses, minced fresh spearmint, peeled, grated gingerroot, low-sodium soy sauce, hoisin sauce, water, garlic, minced
    7 ingredients
  • Low-Sodium Spaghetti Sauce Low-Sodium Spaghetti Sauce
    lean ground beef (90% lean), fresh mushrooms, sliced and
    16 More
    lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar
    2 hour 10 min, 18 ingredients
  • Lime-ginger Marinade & Sauce Lime-ginger Marinade & Sauce
    low-fat plain yogurt, minced fresh ginger, minced garlic and
    8 More
    low-fat plain yogurt, minced fresh ginger, minced garlic, lime juice, canola oil, honey, salt , to taste, fresh ground pepper , to taste, chopped fresh mint, chopped scallion, salmon
    35 min, 11 ingredients
  • Low Carb Vietnamese Pho Soup Low Carb Vietnamese Pho Soup
    good quality chicken broth (or homemade ) and
    15 More
    good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)
    25 min, 16 ingredients
  • Yoghurty Garlicy Herby Dipping Sauce Yoghurty Garlicy Herby Dipping Sauce
    low-fat greek yogurt, chopped parsley, chopped mint and
    2 More
    low-fat greek yogurt, chopped parsley, chopped mint, garlic, finely chopped, salt and pepper
    10 min, 5 ingredients




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