Yoghurty Garlicy Herby Dipping Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Combine ingredients in a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.72 Kcal (208 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	3.13mg	1%
Sodium	29.2mg	1%
Potassium	196.54mg	4%
Total Carbs	4.46g	1%
Sugars	1.92g	8%
Dietary Fiber	1.61g	6%
Protein	6.41g	13%
Vitamin C	9.7mg	16%
Vitamin A	0.7mg	25%
Iron	89mg	495%
Calcium	105mg	10%

Amount Per 100 g
Calories	60.75 Kcal (254 kJ)
Calories from fat	0.5 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	3.82mg	1%
Sodium	35.67mg	1%
Potassium	240.13mg	4%
Total Carbs	5.44g	1%
Sugars	2.35g	8%
Dietary Fiber	1.97g	6%
Protein	7.83g	13%
Vitamin C	11.9mg	16%
Vitamin A	0.9mg	25%
Iron	108.8mg	495%
Calcium	128.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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