45 mint sauce free Recipes

boneless leg of lamb , butterflied and trimmed, fresh lemon juice, divided, olive oil, salt-free greek seasoning blend, salt, divided, garlic cloves, sliced, loosely packed mint leaves (about 1 oz), plain fat-free yogurt, fat-free sour cream, freshly ground black pepper, frozen petite green peas, thawed, mint sprigs (optional)

reduced-fat cream-filled chocolate sandwich cookies (about 22 cookies), butter, melted, qt. fat-free or low-fat strawberry frozen yogurt, fresh strawberries, hulled, powdered sugar, chopped fresh mint, garnishes: fresh strawberry slices, edible flowers, strawberry sauce

beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves

lamb loin chops, trimmed, salt, black pepper, fig preserves (such as braswell s), fat-free , less-sodium beef broth, fresh lemon juice, bottled minced garlic, chopped fresh mint

fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, freshly ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

vegetable cooking spray, all-purpose flour, reduced-fat yellow cake mix, sugar, fat-free sour cream, egg substitute, applesauce, almond or vanilla extract, raspberry sauce, garnishes: powdered sugar , fresh mint sprigs

sliced leek (about 1 large), minced peeled fresh ginger, chopped fresh cilantro, chopped fresh mint, shrimp, peeled and deveined (about 1/2 lb), gyoza skins, water, egg, panko (japanese ) breadcrumbs, all-purpose flour, olive oil, divided, olive oil, minced shallots, moroccan spice blend, red wine, rice vinegar, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, water

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

plain fat-free yogurt, cucumber, seeded but not peeled, garlic cloves, crushed, olive oil, red wine vinegar, dried dill, dried mint, lemon juice, salt , to taste

olive oil, peeled and deveined jumbo shrimp (about 1 1/2 lb), salt, divided, black pepper, fat-free , less-sodium chicken broth, bottled minced garlic, frozen petite green peas, fresh mint leaves, butter, white wine vinegar

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)

carton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained

quartered cherry tomatoes, chopped fresh mint, fresh lemon juice, crumbled reduced-fat feta cheese, plain fat-free yogurt, fresh lemon juice, honey, garlic clove, chopped fresh mint, chopped seeded pickled pepperoncini peppers, salt, ground cinnamon, black pepper, egg white, lightly beaten, kaiser rolls or hamburger buns

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, fresh ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced

fat-free sour cream, salt, dried mint leaves, lean lamb loin chops (1 inch thick ), salt, roasted garlic-pepper seasoning or 1/8 tsp black pepper and 1/8 tsp garlic powder

toasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half