38 mediterranean chickpeas garbanzo beans Recipes

garbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste

garbanzo beans (chickpeas), drained and rinsed, roma (plum ) tomato, seeded and diced, green bell pepper, diced, onion, finely chopped, garlic, minced, chopped fresh parsley, olive oil, lemon, juiced

dried garbanzo beans, washed and picked or 2 (14 oz) cans chickpeas, drained and rinsed, red onion, peeled, diced fine, stalk celery, washed, trimmed, diced, radishes, washed, trimmed, sliced thinly, green pepper, washed, cored, seeded, diced, chopped fresh parsley, ground thyme, fresh lemon juice, red wine vinegar, garlic clove, peeled, minced, dijon mustard, granulated sugar, plain nonfat yogurt, fresh ground black pepper

plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half

olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese

olive oil, diced onion, water, fat-free , less-sodium chicken broth, ground cumin, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, uncooked ditalini (very short tube-shaped macaroni), chopped fresh parsley

garbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste

garbanzo beans/ chickpeas, drained and rinsed, roma or plum tomato, seeded and diced, green bell pepper, diced, onion, chopped finely, garlic, minced, tblspn chopped fresh parsley, tblspns olive oil, lemon, juiced

garbanzo beans (chickpeas), rinsed, drained, garlic cloves, fresh rosemary, eggs, water, extra-virgin olive oil, all purpose flour, ground cumin, salt, ground black pepper, baking powder, more) olive oil, pomegranate seeds (optional)

garbanzo beans, rinsed,drained (chickpeas), garlic, fresh rosemary, eggs, water, extra virgin olive oil, all-purpose flour, ground cumin, salt, ground black pepper, baking powder, olive oil (or more ), pomegranate seeds (optional)

olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seeds, dried crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, mozzarella balls, drained, halved, chickpeas (garbanzo beans), drained, sliced red onion, arugula

cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons

pita bread rounds, salt, chickpeas (garbanzo beans), drained, sliced green onions (about 2 green onions), lemon juice, fat-free milk, olive oil, garlic cloves, chopped tomato (about 1 medium tomato), chopped ripe olives

chopped bottled roasted red bell peppers, pitted kalamata olives, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, chickpeas (garbanzo beans), rinsed and drained

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained

chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt