Mediterranean Chickpea Latkes Recipe

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Ingredients:

Serving

1 15- oz can garbanzo beans ( chickpeas), rinsed, drained
2 garlic cloves
1 tbsp fresh rosemary
3 large eggs
6 tbsp water
2 tbsp extra-virgin olive oil
3 tbsp all purpose flour
1 1/2 tsp ground cumin
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp baking powder
6 tbsp (or more) olive oil
pomegranate seeds (optional)

Directions:

Blend garbanzo beans, garlic, and rosemary in processor to coarse paste. Add eggs, 6 tablespoons water and extra-virgin olive oil; blend until smooth. Add flour, cumin, salt, pepper, and baking powder and blend. Pour batter into bowl.
Heat 6 tablespoons oil in heavy large skillet over medium-high heat until hot but not smoking. Working in batches, drop batter by heaping tablespoonfuls into hot oil. Cook until golden, about 1 minute per side. Using slotted spatula, transfer latkes to paper towels to drain. Add more oil to skillet as necessary and allow to get hot before adding more batter. Transfer latkes to plates. Sprinkle with pomegranate seeds, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.15 Kcal (336 kJ)
Calories from fat	53.43 Kcal
		% Daily Value*
Total Fat	5.94g	9%
Cholesterol	23.25mg	8%
Sodium	149.86mg	6%
Potassium	47.01mg	1%
Total Carbs	5.12g	2%
Sugars	0.01g	0%
Dietary Fiber	0.07g	0%
Protein	2.2g	4%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	234.11 Kcal (980 kJ)
Calories from fat	156.08 Kcal
		% Daily Value*
Total Fat	17.34g	9%
Cholesterol	67.92mg	8%
Sodium	437.76mg	6%
Potassium	137.32mg	1%
Total Carbs	14.94g	2%
Sugars	0.02g	0%
Dietary Fiber	0.21g	0%
Protein	6.42g	4%
Vitamin C	0.3mg	0%
Iron	1.2mg	2%
Calcium	54.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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