Mediterranean Chickpea Salad Recipe

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Mediterranean Chickpea Salad
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Ingredients:

Directions:

  1. In a small bowl, toss together all ingredients and chill until served!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.47 Kcal (433 kJ)
Calories from fat 11.5 Kcal
% Daily Value*
Total Fat 1.28g 2%
Sodium 136.29mg 6%
Potassium 134.06mg 3%
Total Carbs 18.47g 6%
Sugars 1.7g 7%
Dietary Fiber 0.99g 4%
Protein 4.81g 10%
Vitamin C 23.9mg 40%
Vitamin A 0.4mg 12%
Iron 7.1mg 39%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 90.17 Kcal (378 kJ)
Calories from fat 10.02 Kcal
% Daily Value*
Total Fat 1.11g 2%
Sodium 118.77mg 6%
Potassium 116.83mg 3%
Total Carbs 16.1g 6%
Sugars 1.48g 7%
Dietary Fiber 0.86g 4%
Protein 4.19g 10%
Vitamin C 20.9mg 40%
Vitamin A 0.3mg 12%
Iron 6.2mg 39%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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