140 marmite vegemite traps Recipes

buns , wholemeal or 2 wheat toast, onion, diced, marmite or 10 g vegemite, cheese, grated

puff pastry, marmite (or more depending on how strong you like it), egg, beaten, red leicester cheese or 2 oz cheddar cheese, grated

vegetable oil, chicken thighs (cut into pieces), soya sauce, salt, pepper, cornflour, marmite, maltose, honey, soya sauce, pepper, chicken stock

english muffin, split, toasted and buttered, vegemite, processed cheese (such as kraft singles), eggs, poached (or scrambled )

wholemeal bread, white bread, butter , for spreading, tomato , slices, sliced ham, vegemite, lettuce leaf, light cream cheese spread

lemon, roasting chicken , size 15, vegemite, butter, softened

self raising flour, salt, baking powder, bicarbonate of soda, sugar, vegemite , dissolved in, milk, stubby beer (you wont need it all), tasty cheese , cut into 1 centimetre cubes

wholemeal bread, butter, vegemite, tasty cheese, grated, eggs

walnuts, parmesan cheese, shredded, flat leaf parsley, roughly chopped, vegemite, garlic cloves, peeled and chopped, olive oil

all-purpose flour, whole wheat flour, salt, fast rising yeast, water, marmite (or vegemite), butter, room temperature, sharp cheddar cheese, grated, at room temperature, milk

french bread, sliced 1/2-inch thick, margarine (or butter-for each slice of bread), marmite (or vegemite-for each slice of bread-more or less to taste), tuna (in olive oil), tomatoes, sliced 1/4-inch thick, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, fresh basil (to garnish , or use parsley or herb of choice)

marmite, bread, butter (if taste is to strong for you ), cheddar cheese

vegemite, favorite bread (i use thick cut whole grain), avocado, cream cheese (low fat is fine )

vegemite, honey, sherry wine, garlic cloves, crushed, sesame oil, chicken drummettes