| Amount Per 1 Serving | |||
| Calories | 513.2 Kcal (2149 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 9% | |
| Sodium | 1186.9mg | 49% | |
| Potassium | 261.15mg | 6% | |
| Total Carbs | 77.28g | 26% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 602.2mg | 3346% | |
| Calcium | 268.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 249.73 Kcal (1046 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 18% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 9% | |
| Sodium | 577.57mg | 49% | |
| Potassium | 127.08mg | 6% | |
| Total Carbs | 37.6g | 26% | |
| Sugars | 8.42g | 69% | |
| Dietary Fiber | 2.21g | 18% | |
| Protein | 11.62g | 48% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 293mg | 3346% | |
| Calcium | 130.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.