Marmite and Cheese Whirls Recipe

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Marmite and Cheese Whirls
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Ingredients:

  • 1/2 tsp marmite (or more depending on how strong you like it)

Directions:

  1. Preheat oven to 220°C/425/Gas 7. Line baking sheet with non stick paper.
  2. Roll out the pastry to about 14x10 inches.
  3. Spread the Marmite on the pastry, leaving a 1cm border. Brush the edges of the pastry with beaten egg and sprinkle cheese over Marmite.
  4. Roll up the pastry like a Swiss roll, starting from the long edge. Roll it quite tightly. Brush the outside of the pastry with beaten egg.
  5. Cut roll into thick slices and place on baking sheet.
  6. Cook for 12-15 minutes until pastry is risen and golden.
  7. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.47 Kcal (1773 kJ)
Calories from fat 268.88 Kcal
% Daily Value*
Total Fat 29.88g 46%
Cholesterol 40.92mg 14%
Sodium 294.63mg 12%
Potassium 66.17mg 1%
Total Carbs 28.94g 10%
Sugars 0.76g 3%
Dietary Fiber 1.4g 6%
Protein 9.7g 19%
Iron 39.1mg 217%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 472.73 Kcal (1979 kJ)
Calories from fat 300.16 Kcal
% Daily Value*
Total Fat 33.35g 46%
Cholesterol 45.68mg 14%
Sodium 328.9mg 12%
Potassium 73.87mg 1%
Total Carbs 32.3g 10%
Sugars 0.85g 3%
Dietary Fiber 1.56g 6%
Protein 10.83g 19%
Iron 43.7mg 217%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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