161431 mark hyman cream smoothie Recipes

butter, softened, caster sugar, vanilla essence, flour, baking powder, cocoa powder, buttermilk, cream cheese, cream, vanilla essence, gelatin, instant, icing sugar, pecans, icing sugar, water, butter, softened, egg, egg yolks, icing sugar, dark chocolate, melted and cooled

milk, peach yogurt, ripe peach, peeled and sliced, vanilla ice cream, sugar

very ripe bananas, butter, melted, egg, white sugar, brown sugar, good quality bourbon whiskey (such as maker s mark), heavy cream

vanilla ice cream, chocolate syrup, scalded milk, chai tea mix (general foods international), club soda

banana, frozen strawberries, pineapple juice, heavy cream, honey

cream cheese, softened, half-and-half cream, eggs, parmesan cheese, grated, lemon pepper, bacon bits, unsalted butter

cream cheese, softened, milk, fresh lemon juice, sugar, salt, heavy cream

cream of chicken soup, cream of celery soup, butter or 1/4 cup margarine, sour cream, milk

cream of celery soup, cream of chicken soup, milk, light cream (20%), salt, pepper, ripe avocado, peeled and chopped, olive (sliced, pitted , and use a combo of green and black), chopped pimiento

garlic/onion spread, cream cheese (we use reduced fat or fat free), minced onion (we like them micro-planed), minced garlic (we like these micro-planed, too), worchestershire sauce, olive spread, cream cheese, pimento stuffed green olives, olive juice from the jar, veggie spread, cream cheese, dehydrated mixed veggies, dry dill weed, soy sauce

frozen blueberries, frozen rasperries, whole frozen strawberries, whole large frozen banana, unsalted almonds, walnuts, spirulina powder (or blue green algae powder)

cream cheese, crabmeat, chopped or lump and cleaned, shrimp, diced,cooked and cleaned, horseradish, lemon juice, shredded cheddar cheese

cream of potato soup, cream of mushroom soup, sliced carrots, whole kernel corn, cream cheese, milk, skinless halibut fillets, diced, green onions, diced, garlic cloves, crushed, cayenne pepper

mangoes, peeled (i use alphonso), thick coconut cream, custard powder, fresh cream, sugar, roasted sliced almonds

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

cream of green chile soup, this soup was famous at the anasazi in midland, texas , which has now closed., chicken broth, minced onion, garlic, fresh mild green chilies , such as, anaheim , roasted and chopped, cream , softened cheese, sour cream, ground cumin, half-and-half, freshly-ground white pepper , to taste

cream cheese, sour cream, sweetened condensed milk, sugar, flour, baking powder, salt, almonds, coarsely chopped, cashews, coarsely chopped, golden raisin, flaked coconut, cream