Cream Of Green Chile Soup Recipe

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Cream Of Green Chile Soup
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Ingredients:

Directions:

  1. In a saucepan bring the broth to a boil with the onion. Boil the mixture for 5 minutes, and let it cool.
  2. In a food processor chop fine the garlic and the chilies; add the cream cheese, sour cream and cumin. Blend the mixture until it is combined well. With the motor running add the broth mixture in a steady stream. Blend the mixture until it is combined well, and transfer it to a large bowl. Stir in the half-and-half, white pepper and salt to taste, and chill the soup, covered, for at least 2 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.42 Kcal (1023 kJ)
Calories from fat 183.83 Kcal
% Daily Value*
Total Fat 20.43g 31%
Cholesterol 63.49mg 21%
Sodium 412.54mg 17%
Potassium 381.44mg 8%
Total Carbs 10.53g 4%
Sugars 0.72g 3%
Dietary Fiber 0.36g 1%
Protein 6.09g 12%
Vitamin C 17.7mg 29%
Iron 0.1mg 1%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 87.15 Kcal (365 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 31%
Cholesterol 22.64mg 21%
Sodium 147.1mg 17%
Potassium 136.01mg 8%
Total Carbs 3.75g 4%
Sugars 0.26g 3%
Dietary Fiber 0.13g 1%
Protein 2.17g 12%
Vitamin C 6.3mg 29%
Calcium 76.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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