Cookies and Cream Smoothie Recipe

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Cookies and Cream Smoothie
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Ingredients
3
Count
Nutrition
1496
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine ice cream, cookies and milk in a blender.
  2. Blend on medium speed for about 2 minutes or until well combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1495.87 Kcal (6263 kJ)
Calories from fat 456.76 Kcal
% Daily Value*
Total Fat 50.75g 78%
Cholesterol 220.04mg 73%
Sodium 1493.73mg 62%
Potassium 110.57mg 2%
Total Carbs 245.59g 82%
Sugars 144.08g 576%
Dietary Fiber 3.9g 16%
Protein 21.65g 43%
Iron 11.7mg 65%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 1360.94 Kcal (5698 kJ)
Calories from fat 415.56 Kcal
% Daily Value*
Total Fat 46.17g 78%
Cholesterol 200.19mg 73%
Sodium 1359mg 62%
Potassium 100.59mg 2%
Total Carbs 223.43g 82%
Sugars 131.09g 576%
Dietary Fiber 3.55g 16%
Protein 19.69g 43%
Iron 10.7mg 65%
Calcium 149.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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