Hyman's Charleson Crab Dip Recipe

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Hyman's Charleson Crab Dip
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Ingredients
7
Count
Nutrition
423
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Form into a ball or portion sizes that you like.
  3. Chill until firm.
  4. Serve with crackers or veggies for scooping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.51 Kcal (1769 kJ)
Calories from fat 319.6 Kcal
% Daily Value*
Total Fat 35.51g 55%
Cholesterol 140.06mg 47%
Sodium 422.19mg 18%
Potassium 192.74mg 4%
Total Carbs 7.09g 2%
Sugars 3.06g 12%
Dietary Fiber 0.06g 0%
Protein 18.51g 37%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 280.29 Kcal (1174 kJ)
Calories from fat 212.03 Kcal
% Daily Value*
Total Fat 23.56g 55%
Cholesterol 92.92mg 47%
Sodium 280.08mg 18%
Potassium 127.86mg 4%
Total Carbs 4.7g 2%
Sugars 2.03g 12%
Dietary Fiber 0.04g 0%
Protein 12.28g 37%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 102.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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