220 marinated s Recipes

white fish fillets, salt, lemon juice, lemon, sliced, tomatoes, diced, onion, finely chopped, coconut cream , if it s not too rich or 1/2 cup , if it s rich

sweet onion, sliced (1015 s or vidalia type), ripe tomatoes, sliced, cucumber, peeled and sliced, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, sugar, fresh basil, chopped, parmesan cheese (optional) or crumbled blue cheese, for garnish (optional)

marinated artichoke hearts, drained and chopped (reserve marinade), skinless, boneless chicken breast halves - cut into chunks, onion, quartered and sliced, garlic, minced, sliced fresh mushrooms, dried oregano, dried basil, salt, dried rosemary, ground black pepper, diced tomatoes in juice, tomato sauce, sliced black olives, drained, madeira wine, shredded mozzarella cheese

marinated artichoke hearts , liquid reserved, lemon juice, chopped garlic, salt, ground black pepper, chilled cooked long-grain white rice, tomatoes, seeded and diced, chopped red onion, pitted whole black olives, drained

marinated artichoke hearts, drained (do not rinse), cannellini beans, rinsed and drained, garlic cloves, pressed, extra virgin olive oil, minced onion, dried thyme, organic chicken broth, kosher sea salt , to taste (about 1/2 tsp), fresh ground black pepper , to taste (about 1/4 tsp), fat-free garlic & cheese crouton, to garnish

head iceberg lettuce, washed and dried, head romaine lettuce, washed and dried, frozen artichoke hearts (in brine, not marinated, about 12 oz drained) or 10 -12 canned artichoke hearts (in brine, not marinated, about 12 oz drained), hearts of palm (about 12 oz drained ), avocado, blue cheese , such as saga, maytag (1 cup) or 6 oz gorgonzola, crumbled (1 cup), cooked bacon, slices (crumbled , crisp-cooked bacon strips or equivalent amount of crisp real-bacon bits), chopped hard-cooked egg (2 large eggs, see note), minced red onion, seeded chopped plum tomato, white balsamic vinegar, dijon mustard, italian salad dressing mix, such as good seasons (see note ), extra virgin olive oil

skinless chicken breasts, blackening seasoning, extra virgin olive oil, mushrooms, chopped, minced fresh garlic cloves, roughly chopped marinated sun-dried tomato (or fresh ), white wine or 1/4 cup chicken stock, heavy cream (or half n half), parmesan cheese, grated romano cheese, sea salt, fresh ground black pepper, marinated artichoke hearts, cooked bow tie pasta, scallion

marinated artichoke hearts, eggs, onions, chopped, dried oregano, dried parsley, shredded sharp cheddar cheese, garlic, minced

marinated cocktail onions, cut in half, canned mushrooms, drained and minced, red bell pepper, minced, green bell pepper, minced, stuffed green olives, minced, black olives, minced, dill pickles, minced, green beans, drained, tuna, drained and flaked, ketchup, vinegar, olive oil

marinated artichoke hearts, drained and chopped, roma tomatoes, chopped, red onion, chopped, black olives, chopped, garlic, chopped, basil

marinated artichoke hearts, sour cream, mayonnaise, scallions, coarsely chopped, parmesan cheese , plus, parmesan cheese, minced garlic cloves, pimientos, chopped black olives, flour

marinated artichoke hearts, drained well, garlic clove, chopped, frozen chopped spinach, thawed and squeezed dry, hellmann mayonnaise (low fat will also work here), grated parmigiano-reggiano cheese or 1 cup romano cheese, shredded imported italian asiago cheese

marinated artichoke hearts , hearts coarsely chopped, freshly grated parmesan cheese, garlic cloves, fresh lemon juice, red pepper flakes, extra virgin olive oil, cracked black pepper , to taste, fresh parsley, minced, lemon slice, fresh parsley

marinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese

ground turkey or 1 lb ground beef or 1 lb ground chicken or 1 lb tofu crumbles, salsa , chunky style, marinated bean salad , called at trader joe s, their brand

ground beef , or a mixture of your favorite cuts, hot sauce (recommended : tabasco), salt, freshly ground black pepper, marinated red onions , recipe follows, top with marinated red onions ., red onions, balsamic vinegar, red wine, extra-virgin olive oil, salt and freshly ground black pepper

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)