65905 mango beef stir weight watcher freindly Recipes

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

stir-fry beef, gluten-free flour, peanut oil, rice wine vinegar, gingerroot, chopped, scallion, chopped, garlic cloves, crushed using press, vidalia onion , cut into strips, green peppers , cut into strips, mushroom, sliced, broccoli, cauliflower, salt (to taste), pepper (to taste)

chinese-style egg noodles, soy sauce, vegetable oil, coconut-beef stir-fry, garnish: fresh cilantro sprigs

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef cut in thin strips, olive oil, chinese vegetables, teriyaki sauce, garlic, ground ginger

beef, sliced thin, soy sauce, garlic cloves, fresh cracked pepper, onion, sliced in rings, red bell pepper, sliced, broccoli

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

beef stew meat, red pepper, onion, mushrooms, tomato, olive oil, salt, pepper, red pepper flakes (optional)

coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

beef , lean, trimmed and cut into 1/2 inch pieces (or pork), olive oil, chili powder, sea salt (to taste), ground black pepper, red potatoes , cut into eight pieces each (optional), carrots, slivered into 1 inch long pieces (optional), yellow onion, coarsely chopped, garlic cloves, coarsely chopped, mexican oregano (regular if that is all you have), chicken stock, mango, diced, lime juice, tomato, diced, raisins, dried chipotle chile, toasted (fresh ok), dried ancho chiles, toasted (fresh ok), dried new mexico chiles, toasted (fresh good ), dried cumin seed, toasted

beef sirloin , cut into thin strips, onion, sliced, green pepper, sliced, meat tenderizer, seasoning salt, black pepper, brown gravy mix, water

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas