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Beef Stir-Fry with Avocado Salad Recipe

Beef Stir-Fry with Avocado Salad Recipe

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Ingredients

Count

Nutrition

510

Calories

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Ingredients:

Serving

6 oz beef tenderloin cut into thin strips
1/8 cup lime juice
1 tbsp chili powder plus 1/2 tsp
1/2 tbsp vegetable oil
1/2 sweet onion, medium thinly sliced
1/2 red bell pepper thinly sliced
1/2 poblano thinly sliced
1/2 tsp salt and pepper (each)
1/2 can black beans rinsed and drained
1 avocado diced
1/8 cup cojita cheese crumbled
1/8 cup cilantro chopped
2 corn tortillas

Directions:

Prep-10min
Cook-10min
In a bowl, combine beef, 2 tablespoons lime juice, and 1 tablespoon chili powder; set aside.
Heat oil in a large skillet. Add onion, bell pepper, and poblano and saute 5 minutes, stirring occasionally.
Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper.
In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro, and remaining lime juice and chili powder.
Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas if desired.
Nutrition facts per serving: 436 calories, 28g protein, 30g carbohydrate, 26g fat (7g saturated), 10g fiber

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.5 Kcal (2133 kJ)
Calories from fat	279.1 Kcal
		% Daily Value*
Total Fat	31.01g	48%
Cholesterol	82.98mg	28%
Sodium	720.11mg	30%
Potassium	1073.56mg	23%
Total Carbs	34.76g	12%
Sugars	9.63g	39%
Dietary Fiber	11.43g	46%
Protein	29.61g	59%
Vitamin C	49.5mg	82%
Vitamin A	0.8mg	28%
Iron	16.3mg	91%
Calcium	91mg	9%

Amount Per 100 g
Calories	137.56 Kcal (576 kJ)
Calories from fat	75.36 Kcal
		% Daily Value*
Total Fat	8.37g	48%
Cholesterol	22.4mg	28%
Sodium	194.43mg	30%
Potassium	289.86mg	23%
Total Carbs	9.38g	12%
Sugars	2.6g	39%
Dietary Fiber	3.09g	46%
Protein	7.99g	59%
Vitamin C	13.4mg	82%
Vitamin A	0.2mg	28%
Iron	4.4mg	91%
Calcium	24.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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