31963 makeover stew sodium Recipes
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stewed tomatoes, reduced-fat cream cheese, cubed and15 Morestewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese30 min, 17 ingredients
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water, reduced-sodium chicken broth or vegetable broth and12 Morewater, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper10 min, 14 ingredients
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ground beef, extra-lean ground turkey and6 Moreground beef, extra-lean ground turkey, frozen mixed vegetables, thawed and drained, french-fried onions, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen tater tots, thawed1 hour 10 min, 8 ingredients
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sliced fresh mushrooms, butter and8 Moresliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives50 min, 10 ingredients
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reduced-sodium chicken broth, chopped onions, divided and11 Morereduced-sodium chicken broth, chopped onions, divided, reduced-sodium soy sauce, butter, dried thyme, minute brown rice, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, olive oil, garlic cloves, minced, salted cashews, shredded cheddar cheese20 min, 13 ingredients
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spaghetti, sun-dried tomatoes (not packed in oil) and15 Morespaghetti, sun-dried tomatoes (not packed in oil), boiling water, king arthur unbleached all-purpose flour, garlic salt, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, divided, sliced fresh mushrooms, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, minced fresh parsley, dried basil, salt, pepper, crushed red pepper flakes, grated parmesan cheese30 min, 17 ingredients
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elbow macaroni, butter, cubed, all-purpose flour and9 Moreelbow macaroni, butter, cubed, all-purpose flour, nonfat milk, reduced-sodium chicken broth, nonfat sour cream, velveeta reduced fat cheese product, cubed, parmesan cheese, grated, ground mustard, pepper, reduced-fat cheddar cheese, shredded, chives, minced (optional)55 min, 12 ingredients
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6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)lean beef, cut in 1-inch cubes (chicken or turkey) and14 Morelean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped5 hour 20 min, 15 ingredients
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Stewed Meat With String Beans and Tomatoes (Lubee Bi Laham)stew beef chunks or 1 lb cubed lamb stew meat, string bean and7 Morestew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes1 hour , 9 ingredients
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Stewed Tomato Saladstewed tomatoes, lemon jell-o gelatin , small size and1 Morestewed tomatoes, lemon jell-o gelatin , small size, white vinegar20 min, 3 ingredients
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Stewed Tomatoes & Veggies With Linguinistewed tomatoes, zucchini, linguine, garlic cloves and6 Morestewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil30 min, 10 ingredients
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Stew With A Twiststew beef cut into cubes, onion chopped, red cooking wine and11 Morestew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley3 hour , 14 ingredients
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Makeover Chicken Artichoke Bakeking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper1 hour 10 min, 16 ingredients
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Makeover Swiss Chicken Supremeboneless skinless chicken breast halves and10 Moreboneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted45 min, 11 ingredients
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Makeover Spinach Tuna Casseroleuncooked egg noodles, reduced-fat sour cream and13 Moreuncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)1 hour 5 min, 15 ingredients
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