31 lowfat spaghetti sauce Recipes

spaghetti, uncooked, egg, beaten, nonfat parmesan cheese, extra lean beef, ground, onion, chopped, green pepper, chopped, fennel seed, crushed, garlic, minced, tomato sauce, canned, oregano, crushed, low fat cottage cheese, lowfat mozzarella cheese, shredded

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

spaghetti sauce (i use meatless ), uncooked lasagna noodles, fat-free ricotta cheese, sliced/chopped raw vegetables (i ve used zucchini,bell peppers,mushrooms,onions), shredded lowfat mozzarella cheese

spaghetti sauce, shredded lowfat mozzarella cheese, fat-free cottage cheese, parmesan cheese, grated, eggplant, sliced 1/2 inch thick

spaghetti sauce , barilla, shredded lowfat mozzarella cheese, nonfat cottage cheese, parmesan cheese (grated ), eggplant (slices 1/2-inch thick )

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

ground turkey, onion, chopped, garlic cloves, minced, zucchini, sliced, fresh mushrooms, sliced, water, no-sugar-added spaghetti sauce, dried basil, oregano, uncooked spaghetti, broken into 1 to 2 inch lengths, lowfat mozzarella cheese, grated

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

lasagna noodles, spaghetti sauce, cooked baby shrimp, thawed and drained, surimi, thawed and thinly sliced, low-fat ricotta cheese, freshly grated parmesan cheese, minced fresh parsley, black pepper, shredded lowfat mozzarella cheese

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

ground beef, onion, chopped, spaghetti sauce, sliced mushrooms, drained, spaghetti, uncooked, low-fat cream cheese, softened, low fat cottage cheese, fat free greek yogurt, lowfat mozzarella cheese, shredded

whole wheat spaghetti, spaghetti sauce , recommended ragu onion & garlic, minced garlic clove, turkey sausage, onion powder, olive oil, salt & pepper, lowfat mozzarella cheese, shredded

whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese

spaghetti sauce seasoning, extra rich and thick (1 packet), tomato puree, lean ground beef, polish sausage , turkey, salt, lowfat mozzarella cheese, grated and separated, nonfat cottage cheese, eggs, parmesan cheese, grated, lasagna noodles , prepared as directed

lowfat mozzarella cheese, shredded, egg, fat-free ricotta cheese, frozen spinach, thawed and drained, mushrooms, chopped, dried oregano, whole wheat lasagna noodles, spaghetti sauce, warm water

hoagie rolls, shredded lowfat mozzarella cheese, favorite spaghetti sauce (standard can size), margarine, garlic powder, parmesan cheese, ground beef, eggs, lightly beaten, italian seasoned breadcrumbs, fresh parsley (dry parsley can be used, 2 tsp.), black pepper, salt, onion , finely diced. (dried flakes, 1 tsp, soaked in 1 t hot water will work), lowfat parmesan cheese

burger, spaghetti sauce (i like ragu- mushroom, green pepper ), tub of lowfat cottage cheese, grated parmesian cheese, grated mozzerella, pasta (i like rotini, but any variety of short will do), salt, water

olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices