21 lowfat oatmeal Recipes

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

tblsps slivered almonds, lowfat milk, old fashioned oatmeal, brown sugar, dried cranberries, pure maple syrup

lowfat milk, dried cranberries, ground cinnamon, salt, quick-cooking oats, uncooked (or regular oats), chopped apple, equal sweetener (or 2 tbsp equal spoonful), chopped pecans, vanilla

old fashioned oats, skim milk, craisins, lowfat margarine, splenda brown sugar blend

oats, lowfat buttermilk, whole wheat flour, brown sugar (dark ), canola oil, baking powder, baking soda, salt, eggs, lightly beaten, frozen blueberries

oats, lowfat buttermilk, honey or brown sugar, oil, egg, whole wheat flour, baking soda, salt, blueberries (fresh or frozen ), chopped pecans

oatmeal, whole wheat flour, lowfat yogurt, applesauce, peanut butter, molasses, vanilla extract, baking powder, cinnamon, sunflower seeds, almonds, raisins, applesauce, ground flax seed

whole-wheat flour, rolled oats, sugar, eggs, bananas, soymilk, applesauce, chopped walnuts, canola oil, sea salt, cinnamon, nutmeg, baking soda, baking powder

wheat flour, oatmeal, ground, lowfat milk, sugar, raisins, canola oil, egg, baking powder, vanilla essence

lowfat milk, old fashioned oats, salt, frozen blueberries, more or less) unsweetened applesauce

oats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

quick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries

ripe bananas, unsweetened applesauce, oats, vanilla, raisins, cinnamon, raw sunflower seeds, sliced almonds, salt

applesauce, eggs, ripe bananas, mashed, honey, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, chocolate chips, walnuts, chopped

apple cider, honey, golden delicious apples, peeled and cut into 1/2-inch chunks, whole wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, fine salt, lowfat (1-percent ) milk, unsalted butter, melted and cooled, egg, canola oil

wholewheat flour, baking powder, cinnamon, baking soda, salt, bown sugar, fat free vanilla yogurt, corn oil, egg, vanilla, ups old fashion rolled oats