1097 lowered Recipes

  • Char Siu Pork Roast
    lower-sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth
    10 ingredients
  • Chicken and Waffle Sandwiches
    lower-sodium bacon , halved crosswise, canola mayonnaise and
    9 More
    lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves
    11 ingredients
  • Lower Fat Cake
    sugar, egg, vanilla extract and
    4 More
    sugar, egg, vanilla extract, unsweetened crushed canned pineapple , with juice, pureed, flour, baking soda, walnuts, finely ground
    30 min, 7 ingredients
  • Mongolian Beef
    lower-sodium soy sauce, sugar, cornstarch, dry sherry and
    9 More
    lower-sodium soy sauce, sugar, cornstarch, dry sherry, hoisin sauce, rice vinegar, chile paste with garlic (such as sambal oelek), salt, peanut oil, minced peeled fresh ginger, minced fresh garlic, sirloin steak , thinly sliced across the grain, green onions , cut into 2-inch pieces
    13 ingredients
  • Napa Cabbage Slaw
    lower-sodium soy sauce, dark sesame oil, rice vinegar and
    7 More
    lower-sodium soy sauce, dark sesame oil, rice vinegar, sweet chili sauce, grated peeled ginger, crushed red pepper, sliced napa cabbage, julienne-cut yellow squash, matchstick-cut carrot, diagonally cut green onions
    10 ingredients
  • Lower-Fat Ambrosia
    low-fat strawberry yogurt (or fieldberry or raspberry) and
    3 More
    low-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips
    15 min, 4 ingredients
  • Lower East Side Lox
    cream cheese, softened, sour cream and
    5 More
    cream cheese, softened, sour cream, lox or 1/2 cup smoked salmon, cubed, fresh chives, chopped or 4 tsp dried chives, crushed, white pepper, whipping cream, white onions, chopped
    10 min, 7 ingredients
  • Salmon and Bok Choy
    lower-sodium soy sauce, honey, grated peeled fresh ginger and
    5 More
    lower-sodium soy sauce, honey, grated peeled fresh ginger, dark sesame oil, garlic powder, baby bok choy or bok choy, sustainable salmon fillets, diagonally cut green onions
    8 ingredients
  • Hoppin' John Skillet
    lower sodium bacon, onion, chopped and
    7 More
    lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley
    30 min, 9 ingredients
  • Better Than Take Out Lower Sodium Wonton Soup Better Than Take Out Lower Sodium Wonton Soup
    ground chicken, ground ginger, divided and
    6 More
    ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers
    8 ingredients
  • Lower Calorie Lower Sugar Human Puppy Chow Lower Calorie Lower Sugar Human Puppy Chow
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips and
    5 More
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)
    25 min, 7 ingredients
  • Lower Fat/Lower Calorie Peanut Butter Spread Lower Fat/Lower Calorie Peanut Butter Spread
    natural-style peanut butter, fat free cream cheese and
    2 More
    natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon
    5 min, 4 ingredients
  • Lower Fat Granola Lower Fat Granola
    old fashioned oats, raisins, chopped dried apricot and
    7 More
    old fashioned oats, raisins, chopped dried apricot, dried cranberries, brown sugar, water, salt, honey, maple syrup, vanilla extract
    35 min, 10 ingredients
  • Lower Fat Brownies Lower Fat Brownies
    granulated sugar, oil, unsweetened applesauce, water, eggs and
    4 More
    granulated sugar, oil, unsweetened applesauce, water, eggs, vanilla extract, all-purpose flour, baking cocoa, baking soda
    30 min, 9 ingredients
  • Lower Cal Pancakes Lower Cal Pancakes
    flour, sugar or 1/4 cup brown, salt, baking soda and
    2 More
    flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk
    29 min, 6 ingredients
  • Lower Fat Peach Pie Lower Fat Peach Pie
    pie crust, egg, flour, splenda sugar substitute, sugar and
    1 More
    pie crust, egg, flour, splenda sugar substitute, sugar, sliced peaches
    21 min, 6 ingredients
  • Lower Fat Pie Crust Lower Fat Pie Crust
    all-purpose flour, salt, shortening, applesauce and
    1 More
    all-purpose flour, salt, shortening, applesauce, cold water or 4 -5 tbsp apple juice
    20 min, 5 ingredients
  • Lower Carb Meatloaf Lower Carb Meatloaf
    low-carb ketchup, lemon juice, mustard, lean ground beef and
    6 More
    low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice
    1 hour 10 min, 10 ingredients




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