Directions:
- Cut bacon crosswise into thin strips. Cook bacon and onion in large deep skillet over medium heat 5 minutes or until onion is tender.
- Add rice; mix well. Add broth and hot pepper sauce; bring to a boil over high heat. Stir in black-eyed peas. Cover; reduce heat and simmer 10 minutes or until most of liquid is absorbed. Stir in tomato; heat through.
- Remove from heat; stir in 1 cup cheese. Transfer to 4 serving plates; top with remaining cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.25 Kcal (1144 kJ) | ||
| Calories from fat | 101.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 13% | |
| Sodium | 439.38mg | 18% | |
| Potassium | 310.67mg | 7% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 13mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 273.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 77.66 Kcal (325 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 17% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 13% | |
| Sodium | 124.88mg | 18% | |
| Potassium | 88.3mg | 7% | |
| Total Carbs | 3.83g | 4% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 3.46g | 24% | |
| Vitamin C | 3.7mg | 22% | |
| Iron | 0.2mg | 4% | |
| Calcium | 77.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Akara (African)
Dried black-eyed peas, Onions, Red pepper, Salt and 5 more.. -
Brown Rice Lentil Salad
Uncooked brown rice, Water, Chicken bouillon granules and 11 more.. -
Cowboy Caviar
Red onion, Red pepper, Green pepper, Yellow pepper and 3 more.. -
Chicken Breasts with Pine Nuts and Tomatoes
Chopped fresh parsley, Garlic, minced and 10 more.. -
Slow Cooker Shrimp & Sausage Jambalaya
Onion, chopped, Green bell pepper, chopped and 12 more.. -
Great Gazpacho
White onion, Garlic cloves, Olive oil and 7 more.. -
Shepherd's Pie
Onion, chopped, Carrot, chopped, Extra lean ground beef and 10 more.. -
Herb-Topped Stuffed Tomatoes
Chopped onion, Garlic clove, minced, Butter, divided and 5 more.. -
Kentucky Benedictine Sandwiches
Cucumber, Onion, quartered, Cream cheese, softened, Salt and 5 more.. -
Field Greens with Mississippi Caviar
Water, Garlic clove, minced, Black pepper and 8 more.. -
Mediterranean Orzo
Olive oil, Onion, chopped , 1 cup and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
