Directions:
- Mix the flour and salt in a large bowl.
- Cut in the shortening until it is distributed evenly.
- Add the applesauce and mix until blended evenly.
- Stir in the water or juice with a fork until the dough starts to stick together, but is not sticky.
- Work the dough into a ball, then turn onto a floured board and roll out as needed.
- If the dough keeps springing back when rolled, let it rest for 10 minutes, then proceed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 78.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Sodium | 294.42mg | 12% | |
| Potassium | 39.91mg | 1% | |
| Total Carbs | 25.85g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 331.36 Kcal (1387 kJ) | ||
| Calories from fat | 133.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 13% | |
|---|---|---|---|
| Sodium | 496.5mg | 12% | |
| Potassium | 67.31mg | 1% | |
| Total Carbs | 43.6g | 9% | |
| Dietary Fiber | 1.76g | 4% | |
| Protein | 5.27g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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