88 low sodium tomato salad Recipes

  • Low Calorie Tomato Herb Salad Dressing
    low-sodium tomato sauce, tarragon vinegar, onion juice and
    4 More
    low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed
    5 min, 7 ingredients
  • Mexican Chicken and Black Bean Salad
    frozen skinless, boneless chicken breast halves and
    8 More
    frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa
    40 min, 9 ingredients
  • Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
    low-sodium tuna in water (1 can), leaves iceberg lettuce and
    4 More
    low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)
    10 min, 6 ingredients
  • Mediterranean Chickpea Salad
    goya low sodium chick peas, drained and rinsed and
    8 More
    goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil
    15 min, 9 ingredients
  • Mediterranean Bean Salad
    fresh spinach, chopped or torn into pieces and
    11 More
    fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese
    10 min, 12 ingredients
  • Southeast Asian Grilled Beef Salad
    freshly ground black pepper, sliced green onions and
    17 More
    freshly ground black pepper, sliced green onions, low-sodium soy sauce, minced peeled fresh ginger, kosher salt, garlic cloves, minced, flank steak, trimmed, fresh lime juice, chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, sugar, dark sesame oil, mixed salad greens, grape or cherry tomatoes, halved, fresh bean sprouts, sliced yellow or red bell pepper, sliced red onion
    19 ingredients
  • Grilled Skirt Steak and Mesclun Salad with Miso Dressing
    rice wine vinegar, low-sodium soy sauce, canola oil and
    14 More
    rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted
    17 ingredients
  • Greek Salad with Pickled Beet  Olives
    distilled white vinegar or white wine vinegar, water and
    18 More
    distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper
    20 ingredients
  • Southwestern Caesar Salad With Creamy Chipotle Dressing
    mayonnaise, low sodium chicken broth, low sodium soy sauce and
    7 More
    mayonnaise, low sodium chicken broth, low sodium soy sauce, fresh lemon juice, chopped chipotle chiles , from a can, brown sugar, head romaine lettuce , torn into bite-sized pieces, tomatoes, seeded, diced, corn kernel, parmesan cheese, grated fresh
    15 min, 10 ingredients
  • Tomato Herb Salad Dressing Tomato Herb Salad Dressing
    low-sodium tomato juice, onion, chopped and
    10 More
    low-sodium tomato juice, onion, chopped, green peppers, chopped, sugar, lemon juice, garlic clove, minced, worcestershire sauce, dried basil, dried marjoram, dried savory, celery seed, canola oil
    10 min, 12 ingredients
  • Tomato Herb Salad Dressing Tomato Herb Salad Dressing
    low-sodium tomato juice, chopped onion and
    10 More
    low-sodium tomato juice, chopped onion, chopped green pepper, sugar, lemon juice, garlic salt, worcestershire sauce, dried basil, dried marjoram, dried savory, celery seed, canola oil
    5 min, 12 ingredients
  • Thai Beef and Green Grape Tomato Salad Thai Beef and Green Grape Tomato Salad
    brown sugar, fresh lime juice, low-sodium soy sauce and
    19 More
    brown sugar, fresh lime juice, low-sodium soy sauce, peanut oil, chile paste with garlic (such as sambal oelek), grated peeled fresh ginger, thai fish sauce (such as three crabs), brown sugar, grated peeled fresh ginger, low-sodium soy sauce, thai fish sauce (such as three crabs), garlic cloves, minced, flank steak, chopped romaine lettuce, halved green grape tomatoes (about 12 oz), sliced radishes, sliced seeded peeled cucumber, vertically sliced red onion, chopped fresh cilantro, chopped fresh basil, chopped fresh mint
    22 ingredients
  • Seared Tuna Steak with White Bean and Tomato Salad Seared Tuna Steak with White Bean and Tomato Salad
    fresh lemon zest, extra-virgin olive oil and
    11 More
    fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish
    55 min, 13 ingredients
  • Ultimate Tuna Salad Sandwiches Ultimate Tuna Salad Sandwiches
    low-sodium tuna in water, braggs liquid aminos, mayonnaise and
    6 More
    low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread
    10 min, 9 ingredients
  • Fried Couscous Salad (Giada De Laurentiis) Fried Couscous Salad (Giada De Laurentiis)
    low-sodium chicken broth, kosher salt and
    12 More
    low-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper
    53 min, 14 ingredients
  • Grilled Shrimp and Rice Noodle Salad Grilled Shrimp and Rice Noodle Salad
    uncooked medium shrimp, peeled and deveined and
    18 More
    uncooked medium shrimp, peeled and deveined, low-sodium soy sauce, grated lime zest, dry rice stick noodles, lime juice, low-sodium soy sauce, honey, sesame oil, grated lime zest, anchovy paste, hot pepper sauce, diced fresh peaches, shredded napa cabbage, carrots, shredded, chopped fresh cilantro, chopped fresh basil, garlic, minced, tomatoes
    55 min, 19 ingredients
  • Cajun Rice and Bean Salad - Diabetic Friendly Cajun Rice and Bean Salad - Diabetic Friendly
    stewed tomatoes (low-sodium or regular), olive oil and
    9 More
    stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)
    10 min, 11 ingredients
  • Cold Beef-soba Noodle Salad Cold Beef-soba Noodle Salad
    soba noodles or 1 (8 oz) package spaghetti, peanut oil and
    12 More
    soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts
    36 min, 14 ingredients




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