28 low low cole Recipes

cabbage, finely shredded, carrot, shredded, bell pepper, cut into small dice (i like red !), fat-free mayonnaise (or reduced fat ), white vinegar, sugar, mustard (dijon or regular yellow ), black pepper

shredded green cabbage, kraft mayonnaise, heavy cream, vinegar, apple cider vinegar, drops liquid sugar substitute or 3 -4 tbsp splenda sugar substitute, celery seed, salt, pepper, onion powder

mayonnaise (i use low fat ) or 1/2 cup miracle whip (i use low fat), vinegar or 2 tbsp lemon juice, grated onion, celery seed, sugar, salt, pepper

shredded cooked chicken breasts (about 1 lb), chopped celery, chopped sugar snap pea, chopped red bell pepper, chopped onion, shredded cabbage or 1 (10 oz) package any finely cut up cabbage, sliced water chestnuts, drained, cider vinegar, rice wine vinegar, sugar, salt, low sodium soy sauce, garlic powder, fresh ground black pepper, almonds, toasted, sesame seeds, toasted

low-fat mayonnaise, apple cider vinegar, sugar, maple syrup, green cabbage, thinly sliced (about 8 cups), red cabbage, thinly sliced (about 8 cups), carrots, peeled, grated, peeled, grated (red-skinned sweet potato ), fuji apples, unpeeled, cored, grated, green pepper, cored, seeded, thinly sliced, green onions, finely chopped, paprika (to sprinkle on top)

sliced green cabbage, frozen whole-kernel corn, thawed, shredded carrot, sliced red onion, sliced red bell pepper, sliced green bell pepper, chopped fresh parsley, chopped fresh cilantro, low-fat mayonnaise, fat-free sour cream, sugar, lime juice, salt, jalapeno peppers, seeded and minced

pre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper

fresh ginger, peeled and minced, low sodium soy sauce, dry sherry, hoisin sauce, dark sesame oil, hot chinese mustard, five-spice powder, garlic clove, minced, pork tenderloin, trimmed and cut in 1/4 inch slices, seasoned rice wine vinegar, hoisin sauce, fresh ginger, peeled and minced, dark sesame oil, low sodium soy sauce, hot chinese mustard, garlic clove, minced, coleslaw mix, green onion, sliced, hamburger buns with sesame seeds, toasted

pre-shredded cabbage and carrots, chopped cilantro, roasted unsalted peanuts (coarsely chopped ), lime juice, fish sauce, chopped serrano peppers (remove seeds) or 1 tbsp jalapeno pepper (remove seeds), minced garlic, sugar, black pepper, mayonnaise (low fat also works well with this recipe)

scallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional

shredded carrots, shredded cabbage, crushed pineapple (in its own juice), raisins, sliced honey-roasted almond, chopped apples, low-fat mayonnaise

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

mayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw

tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing

coleslaw mix, onion, minced, jalapeno pepper, seeded and minced, mayonnaise (i used low-fat), sugar, lime juice, rice vinegar, soy sauce, sesame oil, ginger, grated, hot sauce (i used cholula), salt and pepper

head green cabbage, diced onion, crushed pineapple, low-fat mayonnaise, salsa verde, chopped fresh cilantro, pepper, lime, lime zest, baby carrots, stalks celery

salt (or more to taste), cucumbers, grated (persian or english), extra virgin olive oil, fresh mint, chopped, garlic, grated, lime juice, fresh, black pepper, freshly ground, greek yogurt, plain (low fat or whole ), red peppers , finely julienned, green peppers , finely julienned, fresh mint sprig (to garnish )

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style