43 low fat peach smoothie Recipes

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

banana, frozen, peach, peeled, pitted, low-fat peach yogurt, vanilla-flavored soymilk, ice cube

peeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice

canned peaches in light syrup, drained, vanilla yogurt, low-fat milk

low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ

frozen raspberries, frozen peaches, low-fat milk, frozen low-fat vanilla yogurt, frozen banana (optional)

vanilla-flavored soymilk or 1/4 cup low-fat milk, low-fat vanilla ice cream (1 scoop), frozen sliced strawberries or 1/2 cup fresh strawberries, sliced with 4 ice cubes if using fresh, fresh peach, peeled and sliced

low-fat milk, peach yogurt, frozen peaches, chopped, vanilla frozen yogurt, slightly softened

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

low-fat milk, vanilla yogurt (nonfat is great !), peaches, sliced, frozen or fresh, handful of crushed ice (about 4 ice cubes)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

peaches, low-fat milk, yogurt or 2 scoops vanilla ice cream, nutmeg, orange juice, almond extract

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)