Raspberry Peach Smoothie Recipe

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Raspberry Peach Smoothie
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Ingredients:

Directions:

  1. Whirl all ingredients together in a blender or smoothie maker until smooth.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.11 Kcal (1675 kJ)
Calories from fat 49.86 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 7.54mg 3%
Sodium 125.04mg 5%
Potassium 779.89mg 17%
Total Carbs 83.2g 28%
Sugars 71.71g 287%
Dietary Fiber 6.77g 27%
Protein 9.01g 18%
Vitamin C 134.2mg 224%
Iron 0.6mg 3%
Calcium 271.5mg 27%
Amount Per 100 g
Calories 90.83 Kcal (380 kJ)
Calories from fat 11.32 Kcal
% Daily Value*
Total Fat 1.26g 9%
Cholesterol 1.71mg 3%
Sodium 28.38mg 5%
Potassium 177.05mg 17%
Total Carbs 18.89g 28%
Sugars 16.28g 287%
Dietary Fiber 1.54g 27%
Protein 2.04g 18%
Vitamin C 30.5mg 224%
Iron 0.1mg 3%
Calcium 61.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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