Amount Per 1 Serving
Calories	144 Kcal (603 kJ)
Calories from fat	8.93 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	0.84mg	0%
Potassium	290.48mg	6%
Total Carbs	27.22g	9%
Sugars	14.76g	59%
Dietary Fiber	3.05g	12%
Protein	7.78g	16%
Vitamin C	55.6mg	93%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	51.02 Kcal (214 kJ)
Calories from fat	3.16 Kcal
		% Daily Value*
Total Fat	0.35g	2%
Sodium	0.3mg	0%
Potassium	102.92mg	6%
Total Carbs	9.65g	9%
Sugars	5.23g	59%
Dietary Fiber	1.08g	12%
Protein	2.76g	16%
Vitamin C	19.7mg	93%
Calcium	7.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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