Directions:
- Combine all ingredients in blender container and blend until smooth.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.36 Kcal (2279 kJ) | ||
| Calories from fat | 245.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Cholesterol | 110.2mg | 37% | |
| Sodium | 243.11mg | 10% | |
| Potassium | 669.54mg | 14% | |
| Total Carbs | 63.95g | 21% | |
| Sugars | 56.24g | 225% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 8.3mg | 14% | |
| Calcium | 456.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 145.61 Kcal (610 kJ) | ||
| Calories from fat | 65.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 42% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 37% | |
| Sodium | 65.03mg | 10% | |
| Potassium | 179.09mg | 14% | |
| Total Carbs | 17.11g | 21% | |
| Sugars | 15.04g | 225% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 3.51g | 26% | |
| Vitamin C | 2.2mg | 14% | |
| Calcium | 122mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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