Amount Per 1 Serving
Calories	186.27 Kcal (780 kJ)
Calories from fat	14.55 Kcal
		% Daily Value*
Total Fat	1.62g	2%
Cholesterol	4.85mg	2%
Sodium	58.66mg	2%
Potassium	722.09mg	15%
Total Carbs	38.13g	13%
Sugars	33.29g	133%
Dietary Fiber	3.19g	13%
Protein	6.88g	14%
Vitamin C	97.9mg	163%
Calcium	175.3mg	18%

Amount Per 100 g
Calories	51.12 Kcal (214 kJ)
Calories from fat	3.99 Kcal
		% Daily Value*
Total Fat	0.44g	2%
Cholesterol	1.33mg	2%
Sodium	16.1mg	2%
Potassium	198.19mg	15%
Total Carbs	10.47g	13%
Sugars	9.14g	133%
Dietary Fiber	0.88g	13%
Protein	1.89g	14%
Vitamin C	26.9mg	163%
Calcium	48.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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