24 low fat nuggets Recipes
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all-purpose flour and9 Moreall-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract30 min, 10 ingredients
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skinless, boneless chicken breast halves, cut into 1-inch... and15 Moreskinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard16 ingredients
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apricot preserves, pineapple preserves, ground mustard and8 Moreapricot preserves, pineapple preserves, ground mustard, horseradish, egg, slightly beaten, low-fat milk, garlic powder, sesame seeds, flour, boneless skinless chicken breasts, cut into 1-inch cubes, vegetable oil, for frying10 min, 11 ingredients
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plain low-fat yogurt and7 Moreplain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)15 min, 8 ingredients
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Low Fat Chicken Nuggetsboneless, skinless chicken breasts, flour, paprika and4 Moreboneless, skinless chicken breasts, flour, paprika, freshly ground black pepper, egg white substitute, non fat milk, cornflakes, crushed7 ingredients
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Low Fat Chicken Nuggetschicken breasts no bones or skin cut 1 1/2-2 pieces, flour and6 Morechicken breasts no bones or skin cut 1 1/2-2 pieces, flour, onion powder, garlic powder, s p each & p, fat free milk, plain dried bread crumbs pref whole wheat, olive oil cooking spray8 ingredients
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Golden Nuggetslow-fat buttermilk, fresh lemon juice, salt and6 Morelow-fat buttermilk, fresh lemon juice, salt, ground red pepper, black pepper, skinned, boned chicken breast , cut into 1/2-inch strips, fresh english muffin breadcrumbs (about 2 muffins), grated parmesan cheese10 ingredients
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Buttermilk Chicken Nuggetslow-fat buttermilk, fresh lemon juice, salt and6 Morelow-fat buttermilk, fresh lemon juice, salt, ground red pepper, black pepper, boneless chicken breast , cut into 1/2-inch strips, fresh english muffin breadcrumbs (about 2 muffins), grated parmesan cheese30 min, 10 ingredients
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Low-Fat Shrimp and Veggie Stir-Frywater, soy sauce, white wine, cornstarch and11 Morewater, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced50 min, 15 ingredients
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Tamale Nuggetscornmeal, salt, low-fat milk and2 Morecornmeal, salt, low-fat milk, eggs, beaten or 1/4 cup egg substitute, reduced-fat cheddar cheese40 min, 5 ingredients
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Baked Italian Chicken Nuggetsboneless skinless chicken breasts, panko breadcrumbs, egg and5 Moreboneless skinless chicken breasts, panko breadcrumbs, egg, low-fat milk, grated parmesan cheese, italian seasoning (you can add any type of herbs or spices you like in place of the italian seasoning), kosher salt, fresh ground black pepper1 hour 15 min, 8 ingredients
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History Project Chicken Nuggetsshredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt, paprika, garlic powder, low-fat mayonnaise (i actually used regular miracle whip because that s what i had on hand), honey, prepared mustard, boneless skinless chicken breast , cut into 3/4 x 2 inch strips35 min, 9 ingredients
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Honey-Dipped Crunchy Chicken Nuggetshoney, egg white (lightly beaten ) and5 Morehoney, egg white (lightly beaten ), boneless skinless chicken breasts (cut into 1 1/2-inch chunks ), corn flake crumbs, salt, low-fat mayonnaise, dijon mustard25 min, 7 ingredients
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Chicken Nuggets Made With Shredded Wheatshredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)30 min, 9 ingredients
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Smoky Fried Zucchini Nuggets With a Spicy Dipping Saucezucchini, diced fine (skin on, lightly seeded ) and18 Morezucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper30 min, 19 ingredients
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Barbecue Munch Mixcheerios toasted oat cereal, spoon-size shredded wheat and12 Morecheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks30 min, 14 ingredients
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