38 low fat french onion soup Recipes

  • Low-Fat French Dressing
    condensed tomato soup, undiluted (reduced fat, reduced so... and
    11 More
    condensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice
    10 min, 12 ingredients
  • Rather French Onion Soup
    butter, rendered bacon fat (or canola oil) and
    10 More
    butter, rendered bacon fat (or canola oil), onions , thinly sliced into half-moons (approx 3 lbs), kosher salt, brown sugar, flour (you can use rice for gf), low sodium beef broth, hot, fresh thyme (or 1 tsp dried ), cognac, dry white wine (we used a french sauvignon blanc), thick slices french bread, cut to the size of the serving bowls and toasted, coarsely grated gruyere (for a true french soup, use comte)
    3 hour 20 min, 12 ingredients
  • Fresh-Tomato Soup Au Gratin
    butter or stick margarine, chopped onion and
    7 More
    butter or stick margarine, chopped onion, chopped seeded tomato (about 2 3/4 lb), low-fat milk, salt, black pepper, garlic clove, cut in half, diagonally cut french bread (about 1 inch thick ), shredded reduced-fat monterey jack or reduced-fat , reduced-sodium swiss cheese (such as alpine lace)
    9 ingredients
  • Roasted Tomato-Harissa Soup with Olive Toasts
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled and
    21 More
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled, walla walla or other sweet onions, cut into (1/2-inch-thick) slices (about 1 1/2 lb), red bell pepper, seeded, olive oil, ground cumin, ground coriander, commercial harissa, spanish smoked paprika or chipotle chile powder, vegetable broth, water, chopped fresh thyme, fresh lemon juice, salt, freshly ground black pepper, garlic clove, halved, thick) slices diagonally cut french bread baguette, toasted (about 2 oz), chopped pitted kalamata olives, chopped fresh parsley, balsamic vinegar, chopped fresh thyme, plain low-fat yogurt
    23 ingredients
  • Low Fat French Onion Chicken & Potato Bake Low Fat French Onion Chicken & Potato Bake
    boneless chicken breasts, garlic powder, black pepper and
    2 More
    boneless chicken breasts, garlic powder, black pepper, potatoes, peeled and cut in chunks, french onion soup
    1 hour , 5 ingredients
  • Low Cal French Onion Soup Low Cal French Onion Soup
    olive oil, onions, sliced (about 3 cups), flour and
    4 More
    olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)
    55 min, 8 ingredients
  • Country French Dip Country French Dip
    loaves bread (round pain de campagne bread) and
    6 More
    loaves bread (round pain de campagne bread), light sour cream, light mayonnaise, parsley flakes, low-fat milk, onion soup mix, crumbled blue cheese
    1 hour 15 min, 7 ingredients
  • Cottage Cheese French Onion Dip. Cottage Cheese French Onion Dip.
    fat-free cottage cheese, low-fat mayonnaise, lemon juice and
    1 More
    fat-free cottage cheese, low-fat mayonnaise, lemon juice, onion soup mix (1 package)
    10 min, 4 ingredients
  • Low Fat Slow Cooker French Onion Soup Low Fat Slow Cooker French Onion Soup
    sweet onions, stout beer, beef broth, worcestershire sauce and
    2 More
    sweet onions, stout beer, beef broth, worcestershire sauce, garlic cloves, olive oil
    4 hour 30 min, 6 ingredients
  • Beef-a-onion-a-roomy Beef-a-onion-a-roomy
    ground beef, low fat cream of mushroom soup and
    4 More
    ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste
    1 hour , 6 ingredients
  • Onion-Topped Turkey Divan Onion-Topped Turkey Divan
    frozen broccoli florets, thawed, diced cooked turkey and
    5 More
    frozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed
    1 hour 10 min, 7 ingredients
  • Cook Once Eat Twice - Beef Stew and Stroganoff for 2 Cook Once Eat Twice - Beef Stew and Stroganoff for 2
    vegetable oil and
    16 More
    vegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)
    1 hour 30 min, 17 ingredients
  • Crock Pot Chicken Stroganoff Crock Pot Chicken Stroganoff
    frozen chicken breast, fat-free cream of mushroom soup and
    2 More
    frozen chicken breast, fat-free cream of mushroom soup, french onion soup mix, low sodium chicken broth
    6 hour 5 min, 4 ingredients
  • Tomato-Basil Soup from Cooking Light Tomato-Basil Soup from Cooking Light
    extra-virgin olive oil, chopped onion, garlic chopped and
    10 More
    extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese
    13 ingredients
  • Sweet Onion Soup Sweet Onion Soup
    olive oil, butter, vidalia onions, thinly sliced and
    5 More
    olive oil, butter, vidalia onions, thinly sliced, low-salt beef broth, dry white wine, black pepper, diagonally cut french bread (about 1 inch thick ), reduced-fat shredded swiss cheese
    1 hour 11 min, 8 ingredients
  • Potato-Onion Soup Potato-Onion Soup
    vegetable cooking spray, sliced onion, water and
    10 More
    vegetable cooking spray, sliced onion, water, all-purpose flour, no-salt-added beef broth, divided, frozen southern-style hash brown potatoes, dijon mustard, low-sodium worcestershire sauce, pepper, salt, garlic, minced, french bread, shredded reduced-fat swiss cheese
    13 ingredients
  • Double Tomato Soup with Goat Cheese Toast Double Tomato Soup with Goat Cheese Toast
    olive oil, minced red onion, garlic clove, minced and
    10 More
    olive oil, minced red onion, garlic clove, minced, yellow and orange tomatoes, peeled, seeded and chopped (about 6 tomatoes), tomato paste, low-fat milk, sliced fresh basil, sherry or red wine vinegar, salt, black pepper, diagonally cut french bread (about 1/2 inch thick ), goat cheese, softened, basil leaves (optional)
    56 min, 13 ingredients
  • Breeze Through Velvety Potatoes Ww Friendly Breeze Through Velvety Potatoes Ww Friendly
    skim milk, light sour cream, french onion soup mix and
    4 More
    skim milk, light sour cream, french onion soup mix, potatoes, drained, fresh mushrooms (i prefer baby bellas), sliced green onion (whites and greens ), shredded low-fat cheddar cheese
    40 min, 7 ingredients




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