Directions:
- Preheat oven to 360°F.
- Mix the milk, sour cream and french onion soup together and set aside to rest.
- Spray small skillet with cooking oil and lightly sauté green onion for 2-3 minutes then add the garlic and sauté a minute more.
- Spray 8x8-inch or 9x9-inch baking dish with cooking oil.
- Dump potatoes into casserole.
- Add green onion/garlic mixture.
- Add mushrooms.
- Cover with cheese.
- Dollop sour cream mixture over the top.
- Cover and bake for 30 minutes.
- Uncover and allow sauce to reduce a bit in the oven about 5-10 minutes more.
- Remove from oven, stir and let rest for 5 minutes before serving.
- Approximately 2.5 points per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 30.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 4% | |
| Sodium | 432.35mg | 18% | |
| Potassium | 180.47mg | 4% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 104.45 Kcal (437 kJ) | ||
| Calories from fat | 38.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 5% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 4% | |
| Sodium | 542.35mg | 18% | |
| Potassium | 226.39mg | 4% | |
| Total Carbs | 8.38g | 2% | |
| Sugars | 1.6g | 5% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 8.12g | 13% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 157.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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