22 low fat dried berry Recipes

  • Hubby's Low Fat Yummy Dried Berry Muffins
    flour, wheat germ, skim milk, honey, egg, baking powder and
    5 More
    flour, wheat germ, skim milk, honey, egg, baking powder, salt, applesauce, oil, vanilla, mixed dried berries
    35 min, 11 ingredients
  • Oogely Bluegely  Berry Pretzels
    dried blueberries, sugar, divided, vegetable oil, divided and
    9 More
    dried blueberries, sugar, divided, vegetable oil, divided, active dry yeast, low-fat milk (warmed to 110f), all-purpose flour, salt, butter flavored nonstick cooking spray or melted butter, cinnamon sugar, divided, neufchatel cheese, softened or 8 oz cream cheese, honey
    35 min, 12 ingredients
  • Cherry Berry Smoothie
    frozen tart cherries, pitted, low-fat milk and
    9 More
    frozen tart cherries, pitted, low-fat milk, plain low-fat yogurt, fresh blueberries, cherry juice concentrate, honey, pure vanilla extract, ice cubes, toasted almond, chopped dried tart cherry, cinnamon, for sprinkling (optional)
    10 min, 11 ingredients
  • Citrus Berry Smoothie
    fresh berries, low-fat plain yogurt, orange juice and
    4 More
    fresh berries, low-fat plain yogurt, orange juice, nonfat dry milk, toasted wheat germ, honey, vanilla extract
    7 ingredients
  • Breakfast Polenta with Warm Berry Compote
    butter, honey, fresh lemon juice, ground cinnamon and
    5 More
    butter, honey, fresh lemon juice, ground cinnamon, assorted frozen berries, low-fat milk, dry instant polenta, sugar, salt
    9 ingredients
  • Lemon Berry Oatmeal
    quick-cooking rolled oats and
    5 More
    quick-cooking rolled oats, pure cranberry juice (not hfcs-laden cranberry cocktail), low-fat milk, lemon curd, handful dried cranberries, handful of chopped pecans
    6 min, 6 ingredients
  • Cool Summer-Berry Soup
    fresh raspberries, halved fresh strawberries and
    9 More
    fresh raspberries, halved fresh strawberries, cranberry-raspberry juice drink, dry white wine, sugar, ground cinnamon, carton strawberry low-fat yogurt, fresh blueberries, sugar, cranberry-raspberry juice drink
    11 ingredients
  • Fig Banana Smoothie
    dried fig, stems removed, chopped and
    7 More
    dried fig, stems removed, chopped, banana , slices (1-inch), plain low-fat yogurt, crushed ice, honey, vanilla, mint leaf (optional), berries (optional)
    7 min, 8 ingredients
  • Mushroom and Turkey Casserole
    grain and wild rice (such as uncle ben's) and
    16 More
    grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce
    17 ingredients
  • Buttermilk Scone
    flour, sugar, baking powder, salt, butter and
    3 More
    flour, sugar, baking powder, salt, butter, egg (lightly beaten ), low-fat buttermilk, raisins (or any dried fruit or berry)
    25 min, 8 ingredients
  • Low Fat Vegan Heirloom Bean Chili With Wheat Low Fat Vegan Heirloom Bean Chili With Wheat
    red hard spring wheat berries (dry ), salt and
    11 More
    red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)
    2 hour 1 min, 13 ingredients
  • Berry Orange Oat Muffins Berry Orange Oat Muffins
    rolled oats, low-fat buttermilk, whole wheat flour and
    9 More
    rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)
    35 min, 12 ingredients
  • Florentines With Berry Ice Cream Florentines With Berry Ice Cream
    muesli (toasted 30 g), bran flakes (15 g) and
    7 More
    muesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)
    15 min, 9 ingredients
  • Vegan Fudgy Berry Ice Pops Vegan Fudgy Berry Ice Pops
    silken tofu, rinsed and patted dry (i use low fat ) and
    6 More
    silken tofu, rinsed and patted dry (i use low fat ), maple syrup or 1/2 cup brown rice syrup, cocoa powder, extra virgin olive oil, vanilla extract, sea salt, strawberries, washed, stemmed, dried, and sliced into quarters
    3 hour 10 min, 7 ingredients
  • Crunchy Pear-Berry Granola Crisp Crunchy Pear-Berry Granola Crisp
    sliced peeled pear (about 3), dried cranberries and
    6 More
    sliced peeled pear (about 3), dried cranberries, dark brown sugar, cornstarch, lemon juice, vanilla extract, butter-flavored cooking spray, low-fat granola cereal without raisins (such as healthy choice)
    8 ingredients
  • Mediterranean Muesli Mediterranean Muesli
    oats, plain low-fat yogurt, low-fat milk and
    7 More
    oats, plain low-fat yogurt, low-fat milk, coarsely chopped walnuts, honey, oat bran, chopped dried apricots, chopped dried figs, chopped pitted dates, raspberries or other fresh berries (optional)
    10 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Mushroom and Turkey Casserole (From Cooking Light) Mushroom and Turkey Casserole (From Cooking Light)
    grain and wild rice blend (uncle ben's) and
    16 More
    grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce
    45 min, 17 ingredients




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