Directions:
- Blend all ingredients in blender until smooth. Pour into 2 chilled glasses.
- Garnish with almonds and dried cherries. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.32 Kcal (2258 kJ) | ||
| Calories from fat | 356.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.65g | 61% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 2% | |
| Sodium | 67.6mg | 3% | |
| Potassium | 731.03mg | 16% | |
| Total Carbs | 36.2g | 12% | |
| Sugars | 24.83g | 99% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 313.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 206.19 Kcal (863 kJ) | ||
| Calories from fat | 136.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 61% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 2% | |
| Sodium | 25.85mg | 3% | |
| Potassium | 279.48mg | 16% | |
| Total Carbs | 13.84g | 12% | |
| Sugars | 9.49g | 99% | |
| Dietary Fiber | 3.16g | 33% | |
| Protein | 7.43g | 39% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.1mg | 16% | |
| Calcium | 119.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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