20 low fat broccoli soup skim Recipes

  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Broccoli Chicken Rice Casserole - Low Fat
    boneless skinless chicken breasts, cubed and
    13 More
    boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs
    45 min, 14 ingredients
  • Cheesy Broccoli Soup
    onions, chopped, broccoli, chopped (stems and all ) and
    5 More
    onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk
    40 min, 7 ingredients
  • Broccoli and Cheese Casserole
    soup , low fat cream of mushroom, skim milk, mustard and
    4 More
    soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted
    7 ingredients
  • Broccoli and Chicken Casserole
    no yolks egg noodle substitute and
    9 More
    no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper
    55 min, 10 ingredients
  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Potato Broccoli Cheese Soup
    peeled cubed potato, skim milk, chicken broth and
    4 More
    peeled cubed potato, skim milk, chicken broth, chopped broccoli, salt, ground black pepper, shredded low-fat cheddar cheese
    55 min, 7 ingredients
  • Healthy and Easy Chicken and Biscuits Casserole
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits
    40 min, 12 ingredients
  • Low-Fat Ham & Rice Casserole Low-Fat Ham & Rice Casserole
    margarine, chopped onion, cream of mushroom soup and
    6 More
    margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed
    1 hour 10 min, 9 ingredients
  • Creamy Broccoli Soup Creamy Broccoli Soup
    frozen chopped broccoli, skim milk, low fat mayo and
    4 More
    frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper
    7 ingredients
  • Microwave Cheesy Broccoli Soup!  Low-Fat!! Microwave Cheesy Broccoli Soup! Low-Fat!!
    carrot, thinly sliced, water, divided, water, divided and
    7 More
    carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese
    27 min, 10 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Easy Crockpot Broccoli Cheese Soup Easy Crockpot Broccoli Cheese Soup
    low-fat cream of celery soup (i use kroger brand) and
    7 More
    low-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)
    1 hour 5 min, 8 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    onion, chopped, margarine, frozen chopped broccoli and
    5 More
    onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk
    40 min, 8 ingredients
  • Nouveau Chicken & Broccoli Casserole Nouveau Chicken & Broccoli Casserole
    fresh broccoli florets, olive oil and
    8 More
    fresh broccoli florets, olive oil, boneless skinless chicken breasts, diced onion, dry white wine, low-fat cream of mushroom soup, rotel tomatoes & chilies, fat free sour cream, skim milk
    50 min, 10 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    low-fat cream of broccoli soup, cuos skim milk and
    11 More
    low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs
    50 min, 13 ingredients
  • Turkey Stuffing Divan Turkey Stuffing Divan
    boiling water, margarine, melted and
    6 More
    boiling water, margarine, melted, pepperidge farm herb seasoned stuffing mix, cooked broccoli, cuts, cubed cooked turkey, low-fat cream of celery soup, skim milk, shredded low-fat cheddar cheese
    40 min, 8 ingredients
  • Reverse Tuna Casserole Reverse Tuna Casserole
    egg noodles, tuna, onion, chopped and
    10 More
    egg noodles, tuna, onion, chopped, zucchini, halved and quartered, peas, frozen, broccoli florets, frozen, cream of mushroom soup, low fat, skim milk, parmesan cheese, lemon juice, salt, pepper, seasoned bread crumbs
    13 ingredients




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