49 fat broccoli soup skim Recipes

head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk

soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted

onion, chopped, butter, reduced-fat cream of chicken soup, skim milk, velveeta cheese, instant rice, chopped broccoli

butter, onion, chopped, broccoli, chopped and cooked in chicken broth, onion powder, salt, dried thyme, black pepper, all-purpose flour, evaporated milk, water, dry sherry, broccoli florets , cooked in chicken broth, skim milk, chicken broth, reduced fat cheddar, shredded

frozen broccoli, thawed and drained (may sub fresh), fresh onion, chopped, stems and pieced mushrooms (may sub fresh), garlic powder (may sub fresh garlic), butter (may sub non-trans y spread), condensed cream of mushroom soup (may sub reduced fat or reduced sodium soup), shredded swiss cheese (may sub reduced fat swiss), skim milk (may sub 1%, 2% or whole), salt and pepper (to taste), vermicelli (may sub your favorite pasta)

chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )

carrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese

water, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted

condensed cream of broccoli soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, reduced-fat sour cream, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, uncooked instant rice, chopped fresh broccoli, onion, chopped, paprika, divided, pepper

broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

frozen chopped broccoli, water, onions, minced, margarine, chicken gravy , such as heinz homestyle, skim milk, reduced-fat swiss cheese, shredded

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half