927 low fat boneless chicken breast Recipes
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boneless skinless chicken breasts, all-purpose flour and13 Moreboneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water35 min, 15 ingredients
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chicken breast halves, boneless, skinless and12 Morechicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder45 min, 13 ingredients
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boneless skinless chicken breasts, breadcrumbs and7 Moreboneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)28 min, 9 ingredients
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Low-Fat Oven Chickenboneless chicken breasts, flour, salt, pepper and3 Moreboneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)55 min, 7 ingredients
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Low-Fat Cashew Chicken (Oriental Dish)boneless chicken breast, cubed (or cut into strips) and6 Moreboneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)20 min, 7 ingredients
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Low Fat Deviled Chicken Sautegrain rice, salt, flour, dried thyme, ground black pepper and8 Moregrain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard50 min, 13 ingredients
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Low Fat Tropical Chickenboneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )30 min, 12 ingredients
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Low-Fat E-Z Italian Chickenboneless chicken breast halves and4 Moreboneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice4 hour , 5 ingredients
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Low-Fat Butter Chicken/Tikka Masalaboneless skinless chicken breasts, onion, diced and12 Moreboneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk20 min, 14 ingredients
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Low Fat Pepsi Chicken dumpchicken breasts, boneless & skinless, sliced onion and4 Morechicken breasts, boneless & skinless, sliced onion, ketchup, diet pepsi (or other cola), carrots , cut matchstick style, serve over rice24 hour , 6 ingredients
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Low Fat French Onion Chicken & Potato Bakeboneless chicken breasts, garlic powder, black pepper and2 Moreboneless chicken breasts, garlic powder, black pepper, potatoes, peeled and cut in chunks, french onion soup1 hour , 5 ingredients
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Low Fat Parmesan Chicken With Sun-Dried Tomatoesboneless skinless chicken breasts, table salt, sugar and8 Moreboneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes1 hour 15 min, 11 ingredients
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Oven-Fried Cajun Chicken Breastsboneless chicken breast halves, low-fat buttermilk and3 Moreboneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika35 min, 5 ingredients
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Low-fat Rosemary Chicken Pastauncooked penne , ziti or other pasta, garlic, minced and7 Moreuncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste20 min, 9 ingredients
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Low Fat Chunky Chicken Noodle Souporganic free range fat free chicken broth and10 Moreorganic free range fat free chicken broth, yellow onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas , unbuttered, garlic cloves, minced, dried thyme, dried sage, parsley flakes, boneless skinless chicken breast, cut into 1/2 inch pieces (remove any fat ), no yolk noodles30 min, 11 ingredients
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Low-Fat Spanish Chicken and Rice Casserolearborio rice or 1 1/4 cups another short-grain rice and11 Morearborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea50 min, 12 ingredients
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