140809 low chicken chilli yoghurt Recipes

stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped

extra lean minced lamb, onion, finely chopped, fresh mint, chopped, fresh parsley, chopped, fresh rosemary, chopped, mixed spice, ground coriander, ground cumin, salt and freshly ground black pepper, flour tortillas, low fat greek yoghurt, red chilies, seeded and finely chopped, fresh coriander, chopped, garlic clove, crushed, caster sugar

cooking oil or 1 1/2 tbsp ghee, skinless chicken thighs, onion, medium diced, garlic cloves, crushed, fresh coriander, grated fresh ginger, turmeric, ground, garam masala, ground, chili powder, salt, low-fat yogurt, tomatoes, ripe skinned and chopped

ground chicken, spring onions, finely chopped, garlic, crushed, chili sauce (i use hot , it is up to your taste), soy sauce, crunchy peanut butter, breadcrumbs

stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander

chicken portions, lemon pepper, oil, onion, chopped, red pepper, chopped, green pepper, paprika, chicken stock, yoghurt, salt, cornflour (cornstarch)

chicken, whole, yoghurt, egg white, cornstarch, mint leaf, chopped, salt , to taste, pepper , to taste

chicken drumsticks, yoghurt, tikka masala paste, garlic cloves, ginger, garam masala, yoghurt, garlic cloves, cucumber, mint, coriander

low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies

chicken, cooking yoghurt (8% fat) or 1 cup drained standard yoghurt, lemon , juice of, mint, salt, cayenne pepper, sambal oelek or 2 tsp chili paste, paprika, garam masala, ground black pepper, garlic powder, fresh ginger, grated, turmeric, vegetable oil

whole onions chopped, whole tomatoes chopped, whole green chilli cut straight, coriander leaf, ginger garlic 1:2, whole coconut scraped, whole potato, chicken, dhaniya, chilli powder, termeric

chicken breasts , pulled, water, chicken bouillon cubes, onion, chopped, garlic powder, great northern beans, rinsed and drained, navy beans, rinsed and drained, chopped green chilies, salt, ground cumin, dried oregano, pepper, cayenne pepper, sour cream, heavy whipping cream

chicken breasts, water, chicken broth, tomato paste, stalk celery diced, whole onion diced, yellow corn, diced tomatoes, red kidney beans plus liuquid, whole jalapeno peppers diced, chili powder, garlic minced, salt

ground chicken, egg, lightly beaten, corn flake crumbs, sweet chili sauce, roasted cashews, finely chopped

chicken, onion, chopped, whole mushrooms, chili-garlic sauce, sugar, cornflour, egg white, not whisked, red chile, chopped, white vinegar, salt, black pepper

grilled chicken breasts, baked potatoes, grilled ear of corn, onion, celery ribs, rotel tomatoes, black beans, garlic cloves, cumin, salt, pepper, oil, butter, flour, milk, shredded cheese

chicken breast, chopped, yoghurt, garlic, minced, onions, chopped, paprika, fresh ginger, chopped, grapeseed oil, ground coriander, chilli powder, cumin, ground cardamom pods, poppy seed, turmeric, crumbled bay leaf, fresh coriander, chopped