Easy Microwave Chicken Chilli Soup Recipe

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Ingredients:

Serving

Directions:

To prepare the soup stock, pour 8 cups of water and add all the ingredients, except, the cornflour in a microwave-proof deep bowl.
Cover and microwave on MEDIUM HIGH power level for 16 minutes.
In a small bowl, mix together the cornflour with a few tbsps. of chicken stock.
Cook on HIGH power level for 30 seconds.
Add this to the soup stock.
Cook on HIGH power level for 3 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.49 Kcal (848 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	12%
Cholesterol	45mg	15%
Sodium	131.09mg	5%
Potassium	321.01mg	7%
Total Carbs	19.82g	7%
Sugars	4.02g	16%
Dietary Fiber	1.58g	6%
Protein	12.62g	25%
Vitamin C	6.1mg	10%
Iron	0.9mg	5%
Calcium	21mg	2%

Amount Per 100 g
Calories	110.6 Kcal (463 kJ)
Calories from fat	37.91 Kcal
		% Daily Value*
Total Fat	4.21g	12%
Cholesterol	24.58mg	15%
Sodium	71.6mg	5%
Potassium	175.33mg	7%
Total Carbs	10.83g	7%
Sugars	2.2g	16%
Dietary Fiber	0.86g	6%
Protein	6.89g	25%
Vitamin C	3.4mg	10%
Iron	0.5mg	5%
Calcium	11.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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