Directions:
- Put 3 tbsp low vat vanilla yoghurt into a cup or glass
- Thinly slice in 1/2 a banana
- Drizzle on 1tsp of honey
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.88 Kcal (305 kJ) | ||
| Calories from fat | 3.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 0.65mg | 0% | |
| Potassium | 211.99mg | 5% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 10.7g | 43% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.85 Kcal (389 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 270.09mg | 5% | |
| Total Carbs | 21.9g | 6% | |
| Sugars | 13.63g | 43% | |
| Dietary Fiber | 2.26g | 7% | |
| Protein | 1.82g | 3% | |
| Vitamin C | 6.8mg | 9% | |
| Calcium | 3.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Wheat Peanut Butter Banana Bread
Mashed bananas, Honey, Vegetable oil, Eggs and 7 more.. -
Mike's Smoothies
Bananas, Honey, Milk, Raspberries, Blueberries, Ice -
Anemic Build Your Blood With Honey and Bananas
Ripe banana, Honey -
Best Banana Bread
Very ripe bananas, Honey and 6 more.. -
Baked Banana With Cinnamon & Honey (Low Fat / Healthy)
Banana (nice and ripe ), Honey, Cinnamon -
The Everything Cookie
Ripe bananas, mashed, Honey, Molasses, Eggs, Peanut butter and 12 more.. -
Moisturizing Banana Facial Mask
Ripe banana, Honey, Ground oats or 4 -5 tbsp almonds and 1 more.. -
Honey Bananas
Bananas, Honey , to taste, Granola cereal (optional) -
BBQ Honey Bananas
Bananas , split down the middle and 4 more.. -
Ww Oat Banana Nut Muffins
Bananas, very ripe, Honey, Skim milk, Egg white and 7 more.. -
Raw Food: Lemon Pudding (Banana Base)
Banana, Honey or 1/2 tbsp agave nectar and 3 more.. -
Banana Oat Muffins
Very ripe bananas and 12 more.. -
Banana Bread
Very ripe bananas, Honey and 6 more.. -
Banana Gyoza Dessert
Banana, Honey, Gyoza skins or 15 -17 wonton wrappers and 2 more..
Also Try
-
-
-
-
-
-
-
-
-
Grilled Pineapple and Bananas with Lemonade Glaze
Unpeeled ripe bananas, ends trimmed and cut into 2-inch c... and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
