46477 low calorie coleslaw no mayo Recipes

coleslaw mix ., mayo, white vinegar ., spring onion, chopped ( i use middle part of green onion)., sugar ., cerely salt ., a pinch of white pepper

green cabbage (shredded or chopped fine ), carrot (shredded or small matchstick cuts), radishes (shredded or small matchstick cuts. if your radishes are large, reduce the number of radishes), green bell pepper, small diced, green onions, thinly sliced, ketchup, sugar, cider vinegar, vegetable oil, salt, ground mustard, celery seed

crushed strawberries (wash , hull, then crush 1 layer at a time using potato masher), unsweetened fruit juice , thawed fruit juice concentrate, or water, ball realfruit low or no-sugar needed pectin, granulated sugar , sugar substitute, or honey (or less, depending on taste), ball or kerr half-pint (8 oz) jars with lids and bands

pulled pork, ketchup, cider vinegar, brown sugar, tomato paste, worcestershire sauce, yellow mustard, salt, onion powder, pork sirloin roast, cut into 3, cole slaw, coleslaw mix, mayo, canola oil, sugar, cider vinegar, salt, celery seed, onion powder, sandwich/hamburger buns

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

crushed fresh figs, blueberries (frozen or fresh ), bottled lemon juice, sugar or 4 1/2 cups splenda substitute, no sugar needed pectin, grand marnier (optional)

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )

cilantro, chopped, rice vinegar, extra virgin olive oil, salt, coleslaw (about 6 cups green cabbage, sliced very thinly, and 1 1/2 cups carrots, peeled and grated)

cabbage (shredded ), carrot (shredded ), green onions (diced ), cilantro (chopped ), rice wine vinegar, lime (juice), peanut oil (or vegetable), toasted sesame oil, honey, ginger (grated ), birds eye chili (minced ) (optional), sesame seeds

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste

no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes

no salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste

low-fat vanilla yogurt, low-fat mayonnaise, white-wine vinegar, freshly grated orange zest, sliced red cabbage (about 1/4 head ), sliced green cabbage (about 1/4 head )

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white