Low Fat Asian Coleslaw Recipe

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Low Fat Asian Coleslaw
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Ingredients
9
Count
Nutrition
37
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whisk together the mayonnaise and sesame oil in a large bowl.
  2. Add the remaining ingredients and toss to combine.
  3. Cover and refrigerate until chilled.
  4. Yields about 1 cup per serving.
  5. 1 Weight Watcher point per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.59 Kcal (153 kJ)
Calories from fat 11.31 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 2.01mg 1%
Sodium 274.76mg 11%
Potassium 74.32mg 2%
Total Carbs 6.16g 2%
Sugars 3.26g 13%
Dietary Fiber 1.12g 4%
Protein 0.21g 0%
Vitamin C 32.9mg 55%
Vitamin A 0.7mg 25%
Iron 12.7mg 70%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 48.84 Kcal (204 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 2%
Cholesterol 2.68mg 1%
Sodium 366.81mg 11%
Potassium 99.22mg 2%
Total Carbs 8.22g 2%
Sugars 4.35g 13%
Dietary Fiber 1.49g 4%
Protein 0.29g 0%
Vitamin C 44mg 55%
Vitamin A 1mg 25%
Iron 16.9mg 70%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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