39 low calorie apple pancakes Recipes

low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

butter, granny smith apples, peeled,cored and thinly sliced, sugar, cinnamon, fresh lemon juice, eggs, room temperature and beaten, flour, low-fat milk, grated lemon , rind of, butter, icing sugar , for dusting (optional)

low fat cottage cheese, eggs, separated, unsalted butter, melted, vanilla extract, peeled chopped apple, all-purpose flour, sugar, salt, applesauce, warmed (i use homemade ), sugar, ground cinnamon

all-purpose flour, coarsely ground flax seed, sugar, baking powder, salt, cinnamon, nutmeg, eggs (separated , with whites beaten stiffly), low-fat milk, butter, melted, pared & shredded apple (shredded just prior to adding to batter)

whole-wheat flour, all-purpose flour, baking soda, baking powder, ground cinnamon, salt, ground nutmeg, low-fat buttermilk, honey, molasses, margarine, melted, lemon juice, eggs, chopped granny smith apple, vegetable cooking spray

all purpose white flour, apple cut into thin slices, brown sugar, ground cinnamon, separated, eggs, low fat butter, milk, salt, sugar, vanilla extract, wheat flour

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving

flour, light brown sugar, baking powder, ground cinnamon, salt, egg, lightly beaten, vegetable oil, low-fat milk, chunky applesauce

all-purpose flour, light brown sugar, baking powder, ground cinnamon, salt, egg, lightly beaten, vegetable oil, low-fat milk, chunky applesauce

oat flour, cake flour (*cook s note : use low-gluten, which keeps the pancake from getting tough), baking powder, salt, ground cinnamon, freshly ground nutmeg, jumbo eggs, separated, sugar, buttermilk, lemon juice, apples, peeled and grated (recommended : golden delicious), butter, cinnamon, for sprinkling, walnuts, chopped, powdered sugar, for sprinkling, special equipment : 10-inch ovenproof non-stick frying pan, suggestion : maple, apple cider and nutmeg syrups

pancake mix, water, vanilla, apples, cored and diced, applesauce, any flavor, sugar, butter

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

mcintosh apples, quartered, cored (brush with lemon juice to prevent browning), ground cinnamon, fully cooked low-fat sausages, pancake mix, nonfat milk, egg, vegetable oil, rolled oats

all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, low-fat buttermilk (1%), cinnamon applesauce, vegetable oil, vanilla extract, egg, lightly beaten, diced braeburn apple (about 1/2 apple)

margarine, sliced rome apple (about 1 lb), brown sugar, ground cinnamon, ground nutmeg, apple juice, water, cornstarch, all-purpose flour, low-fat milk, divided, vanilla extract, salt, sugar, eggs, egg whites, powdered sugar