49280 low cal low easy trifle Recipes

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-fat graham crackers , crumbs, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free, thawed, low-fat graham cracker , crumbs, reduced fat milk chocolate frosting

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

low-fat cheese ravioli, fresh garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, roma tomato, chopped, extra light olive oil, parmesan cheese, grated, fresh ground black pepper

low-fat cream cheese, at room temperature, splenda sugar substitute, milk, vanilla, cool whip lite, pie filling (i prefer wild berry, but cherry or any other will do), reduced fat graham cracker crust

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken