Easy Grilled Dijon Chicken Recipe

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Easy Grilled Dijon Chicken
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Ingredients:

Directions:

  1. Mix together the mayonnaise, mustard and tarragon in a shallow bowl.
  2. Dip the chicken (both sides) in the sauce.
  3. Grill the chicken 5-6 minutes, until done.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.69 Kcal (296 kJ)
Calories from fat 35.93 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 20.09mg 7%
Sodium 235.02mg 10%
Potassium 110.47mg 2%
Total Carbs 3.03g 1%
Sugars 0.67g 3%
Dietary Fiber 0.37g 1%
Protein 6.22g 12%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 130.78 Kcal (548 kJ)
Calories from fat 66.47 Kcal
% Daily Value*
Total Fat 7.39g 6%
Cholesterol 37.16mg 7%
Sodium 434.76mg 10%
Potassium 204.36mg 2%
Total Carbs 5.6g 1%
Sugars 1.24g 3%
Dietary Fiber 0.68g 1%
Protein 11.51g 12%
Vitamin C 0.8mg 1%
Iron 0.7mg 2%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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