Low Cal Yummy Fruit Dip Recipe

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Low Cal Yummy Fruit Dip
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Ingredients
2
Count
Nutrition
2
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Mix together.
  2. Let it sit for a few minutes to thicken.
  3. This can be made individually with just a little yogurt and the pudding mix to taste.
  4. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.79 Kcal (7 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.17mg 0%
Sodium 1.98mg 0%
Potassium 6.63mg 0%
Total Carbs 0.2g 0%
Sugars 0.2g 1%
Protein 0.14g 0%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 0%
Cholesterol 6mg 0%
Sodium 70mg 0%
Potassium 234mg 0%
Total Carbs 7g 0%
Sugars 7g 1%
Protein 5g 0%
Vitamin C 1mg 0%
Calcium 183mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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