35 low black watchers Recipes

  • Savory Two-Herb Quiche (Weight Watchers)
    carton low fat cottage cheese, eggs, low-fat milk and
    6 More
    carton low fat cottage cheese, eggs, low-fat milk, coarsely chopped fresh flat-leaf parsley, chopped fresh thyme, ground nutmeg, salt, black pepper, low-fat goat cheese, crumbled
    35 min, 9 ingredients
  • Ww 3 Pt. (Weight Watchers) Broccoli Quiche
    egg beaters egg substitute (or other egg substitute) and
    9 More
    egg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese
    55 min, 10 ingredients
  • Weight Watchers Chili
    stewed tomatoes, pinto beans, chili beans, black beans and
    12 More
    stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt
    16 ingredients
  • Weight Watchers Sesame Chicken
    sesame seeds, raw, water, low sodium soy sauce and
    9 More
    sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil
    31 min, 12 ingredients
  • Ww Taco Soup (Weight Watchers)
    onion, diced, diced tomatoes and
    7 More
    onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray
    15 min, 9 ingredients
  • Weight Watchers Baked Potato Soup
    garlic clove (large, 1/4-inch-slice cut off top ) and
    9 More
    garlic clove (large, 1/4-inch-slice cut off top ), potatoes (rinsed , pierced with a fork, about 6 large baking potatoes), uncooked turkey bacon, reduced-sodium chicken broth, fresh thyme, chopped, table salt, black pepper, freshly ground, reduced-fat sour cream, low-fat cheddar cheese, shredded, scallions, sliced
    16 min, 10 ingredients
  • Mexican Casserole - Weight Watchers
    extra lean ground beef, onion, chopped and
    6 More
    extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded
    30 min, 8 ingredients
  • Boeuf Bourguignon (Weight Watchers)
    boneless bottom round roast, trimmed and cut into 3/4-inc... and
    14 More
    boneless bottom round roast, trimmed and cut into 3/4-inch cubes, all-purpose flour, olive oil, low sodium beef broth, red wine, frozen pearl onions, cremini mushrooms, tomato paste, garlic cloves, chopped, chopped fresh thyme, bay leaf, salt, black pepper, carrot, thickly sliced, chopped fresh flat-leaf parsley
    26 min, 15 ingredients
  • Weight Watchers Breakfast Enchilada
    olive oil, scallions, chopped and
    12 More
    olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)
    38 min, 15 ingredients
  • Weight Watchers Cheesy Chicken Enchiladas
    velveeta reduced fat cheese product , reduced-fat process... and
    9 More
    velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa
    42 min, 11 ingredients
  • Weight Watchers Low-fat Brownies Weight Watchers Low-fat Brownies
    black beans, brownie mix (any )
    20 min, 2 ingredients
  • Weight Watchers Wild Mushroom Stew Weight Watchers Wild Mushroom Stew
    olive oil and
    12 More
    olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)
    20 min, 13 ingredients
  • Corn and Shrimp Soup (Weight Watchers) Corn and Shrimp Soup (Weight Watchers)
    onion, chopped, green bell pepper, chopped and
    12 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper
    1 hour , 14 ingredients
  • Weight Watchers Four Cheese Macaroni and Cheese Weight Watchers Four Cheese Macaroni and Cheese
    table salt (or to taste, for cooking pasta) and
    13 More
    table salt (or to taste, for cooking pasta), uncooked macaroni, unsalted butter, all-purpose flour, low-fat milk, onions, finely chopped, paprika, bay leaves, blue cheese, crumbled, cheddar cheese (extra-sharp suggested) or 5 oz colby cheese, shredded (extra-sharp suggested), low-fat cheddar cheese, shredded, black pepper, freshly ground (or to taste), table salt , to taste, parmesan cheese, finely grated (parmigiano reggiano suggested)
    1 hour 8 min, 15 ingredients
  • Weight Watchers Taco Soup Weight Watchers Taco Soup
    onion, diced, diced tomatoes and
    6 More
    onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )
    20 min, 8 ingredients
  • Weight Watchers Low Calorie Taco Soup Weight Watchers Low Calorie Taco Soup
    onion, ground turkey, corn, stewed tomatoes and
    5 More
    onion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning
    50 min, 9 ingredients
  • Cream of Mushroom Soup (Weight Watchers) Cream of Mushroom Soup (Weight Watchers)
    butter, onion, chopped, celery ribs, chopped and
    9 More
    butter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme
    1 hour 15 min, 12 ingredients
  • Pumpkin-Apple Bisque from Weight Watchers Pumpkin-Apple Bisque from Weight Watchers
    apple, peeled, cored and finely diced and
    14 More
    apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper
    50 min, 15 ingredients




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