22 low banana nut whole flour Recipes
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all-purpose flour (about 6 3/4 oz) and16 Moreall-purpose flour (about 6 3/4 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking powder, ground cinnamon, salt, mashed ripe banana (about 2 bananas), low-fat milk, canola oil, vanilla extract, egg, chopped walnuts, toasted, oats, all-purpose flour (about 1 1/2 oz), brown sugar, butter, softened, ground cinnamon17 ingredients
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oatmeal (or 120g), whole wheat flour (or 120g), sugar and11 Moreoatmeal (or 120g), whole wheat flour (or 120g), sugar, salt, baking powder, baking soda, cinnamon, nutmeg, low-fat milk (or 90g) or 6 tbsp soymilk (or 90g), butter (or 52g) or 3 tbsp vegetable oil (or 52g), coarsely chopped mixed nuts (or 100g), raisins (or 100g), ripe banana, mashed (or 110g)45 min, 14 ingredients
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whole wheat flour, sugar or 1/2 cup brown, baking powder and11 Morewhole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)30 min, 14 ingredients
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pitted, chopped dates, boiling water, banana, mashed and12 Morepitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts50 min, 15 ingredients
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Banana Nut Loaf Cakebran flakes, low-fat milk, whole wheat flour and9 Morebran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar1 hour , 12 ingredients
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Low Fat Banana Nut Breadwhole wheat flour, salt, baking soda, cinnamon and7 Morewhole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts11 min, 12 ingredients
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Banana Nut Cake With Butter Pecan Frostingunsalted butter, softened, granulated sugar and14 Moreunsalted butter, softened, granulated sugar, egg substitute , beaten until frothy (egg beaters), vanilla extract, all-purpose flour, whole wheat flour, baking soda, salt, banana, ripe (mashed ), pecans, chopped, unsalted butter, softened, low-fat milk, vanilla extract, salt, sugar, pecans, finely chopped45 min, 16 ingredients
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Low Fat Banana Nut Muffinsvegetable oil, applesauce, egg, very ripe bananas and9 Morevegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar40 min, 13 ingredients
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Low Cal Coffee And Banana Breadflour (i usually use 1 cup of white and 3/4 cup. of whole... and11 Moreflour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.45 min, 12 ingredients
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Glazed Banana Nut Barsbutter, softened, sugar, egg substitute (egg beaters) and16 Morebutter, softened, sugar, egg substitute (egg beaters), vanilla extract, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, banana, mashed ripe, low-fat milk, walnuts, finely chopped, unsalted butter, softened, sugar, vanilla extract, boiling water, walnuts, chopped40 min, 19 ingredients
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Banana Ginger Crepes With Yogurtflour, eggs, evaporated milk and10 Moreflour, eggs, evaporated milk, whole milk or 3/4 cup 2% low-fat milk, brown sugar, butter or 2 tbsp margarine, plain yogurt (you may use low fat but no fat is too runny), bananas, chopped, crystallized ginger, chopped, brown sugar, vanilla extract (optional), pine nuts, toasted & chopped, sugar (optional)35 min, 13 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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Banana Loafapplesauce, sugar, bananas, mashed, eggs and6 Moreapplesauce, sugar, bananas, mashed, eggs, low-fat plain yogurt or 1/3 cup buttermilk, vanilla, flour (i use whole wheat), baking soda, salt, nuts, chopped1 hour 15 min, 10 ingredients
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Low Gi Blueberry & Banana Breadripe bananas, peeled, egg whites or 2 whole organic eggs and10 Moreripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)16 min, 12 ingredients
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Pancakes With Caramel Bananas And Pecan Nutsall-purpose flour, whole wheat flour, rolled oats and12 Moreall-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts7 min, 15 ingredients
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