Directions:
- Crepes: In your blender or food processor beat the eggs until creamy.
- Add sugar; beat.
- Add milk; beat.
- Slowly add flour and beat until very smooth.
- Wipe a non stick 12-inch skillet with a bit of butter or margarine.
- Pour in enough batter to form a thin layer, tilt the pan to spread it evenly over the bottom.
- Your layer should not be thicker than an 1/8-inch.
- Cook over medium heat, when the bottom is golden flip and cook for another minute Place on a place (light side up) and cover with a piece of wax paper.
- Continue to cook all the crepes.
- Cover the crepes with plastic wrap.
- You may now freeze them for later use or have them ready for the last minute filling and serving.
- Filling: Gently mix all the ingredients.
- Place a crepe on a serving plate (light side up) and spoon on a generous amount of the filling (about 1/4 cup it's up to you).
- Flip up the bottom of the crepe and fold in the sides.
- Sprinkle with pine nuts and if you wish add a sprinkle of confectioners sugar. Allow 2 crepes per serving.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.67 Kcal (1812 kJ) | ||
| Calories from fat | 176.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 110.42mg | 37% | |
| Sodium | 533.65mg | 22% | |
| Potassium | 610.86mg | 13% | |
| Total Carbs | 53.57g | 18% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 145.63 Kcal (610 kJ) | ||
| Calories from fat | 59.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 30% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 37% | |
| Sodium | 179.62mg | 22% | |
| Potassium | 205.61mg | 13% | |
| Total Carbs | 18.03g | 18% | |
| Sugars | 6.73g | 80% | |
| Dietary Fiber | 1.41g | 17% | |
| Protein | 4.21g | 25% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 0.7mg | 12% | |
| Calcium | 99.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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