105641 low asparagus fry s Recipes

cooked rice, cooked in, chicken stock, green asparagus spear, chopped, red onion, chopped, garlic clove, crushed (optional), red chile, crushed (optional), salt & pepper, butter (for frying ) or 3 tbsp yellow margarine (for frying) or 3 tbsp vegetable oil (for frying)

potatoes, peeled and quartered, ground beef, onion, chopped, garlic cloves, minced, condensed cream of asparagus soup, undiluted, pepper, fresh asparagus, trimmed and cut into 1-inch pieces, milk, butter, cubed, rubbed sage, salt, shredded part-skim mozzarella cheese, paprika

canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter

boneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar

asparagus, trimmed and, if desired, peeled, unsalted butter, freshly grated parmigiano-reggiano (2 oz), eggs

asparagus, fresh, cut in 2-inch lengths, cream of mushroom soup, mushrooms, sliced, cheddar cheese, grated, french fried onion rings

asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu

asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds

asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s

asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo

vegetable oil, divided, sliced celery, fresh asparagus pieces, sliced green onions, boneless skinless chicken breast halves, cut into 1-inch strips, grated orange peel, garlic clove, minced, cornstarch, water, thawed orange juice concentrate, sliced almonds, hot cooked rice

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

asparagus, trimmed, egg, freshly-grated romano cheese, fine dry breadcrumbs, milk, olive oil, for frying, salt and pepper

asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper

asparagus cut diagonally into 1 pieces, frozen asparagus, fresh parsley snipped, lemon juice, salt, bacon fried and chopped